Current Weight = 148.2 pounds
Current Waist = 29 inches
Current Height = 5 feet 6.25 inches
Current Waist-to-Height Ratio = 0.4377
Current BMI = 23.7

Last 7 days calories / exercise

Calories, under 1,000 calories 0 days,
lowest calorie day 1,000 6/28,
highest calorie day = 1,807 6/30,
average calories = 1,363.14 per day.

Exercise indoor cycling sessions for 30
minutes, most = 4 on 3 days, least = 1
on 1 day, average = 3 per day.

Well, first time below 149 pounds since
going down to my goal of 150 pounds on
6/5. Since then, my max was 152.4 on
6/23, my previous minimums were 149.0
on 6/11, 6/12, 6/27, & 6/29.

My average calories since 6/5 have been
1,601 per day. My average 30 minute in-
door cycling exercise sessions have been
2.857 per day (slightly less than 86 min-
utes per day).

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Diabetes Bubble / Diabetes Bubble Burst https://prohuman.net/diabetesbubblediabetesbubbleburst.htm

C.ure I.nsulinitis A.ssociation https://prohuman.net/cureinsulinitisassociation.htm

Glucose Anomalies Research regarding
Potential Cures / Improvements in Treatments https://prohuman.net/glucoseanomaliesresearch.htm
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