• Warm Salads - 19

    From Dave Drum@1:3634/12 to All on Sun Jan 29 18:07:00 2023
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Quick Chinese Duck Salad
    Categories: Poultry, Vegetables, Herbs, Citrus
    Yield: 4 servings

    125 g (4.5 oz) dried medium egg
    - noodles
    2 tb Toasted sesame oil
    2 Oranges
    300 g (10 oz) pack Chinese
    - stir-fry vegetables
    1/2 Head bok choy; shredded
    2 lg Duck breasts
    1 ts Chinese five spice

    Cook the noodles in boiling water for 3-4 minutes. Drain
    well and tip into a large bowl. Toss with the oil.

    Cut off and discard all the skin and pith from the
    oranges. Segment the oranges into the bowl of noodles,
    then squeeze out any excess juice from the membranes
    into the bowl. Add the stir-fry vegetables and Chinese
    leaf to the bowl, then toss everything together. Season
    to taste and set aside.

    Heat a frying pan over a medium heat. Rub the duck
    breasts with the five spice, then season. Cook for 5
    minutes, then turn and cook for a further 5 minutes for
    pink, or longer if you like. Lift onto a plate to rest
    for 10 minutes, then slice diagonally. Divide the noodle
    salad between plates and top with slices of duck breast.

    RECIPE FROM: https://www.deliciousmagazine.co.uk

    Uncle Dirty Dave's Archives

    MMMMM

    ... "Gardens are not made by sitting in the shade." -- Rudyard Kipling
    --- MultiMail/Win v0.52
    * Origin: SouthEast Star Mail HUB - SESTAR (1:3634/12)