• E-Z Breakfast - 14

    From Dave Drum@1:2320/105 to All on Sat May 13 15:51:00 2023
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Microwave-Steamed Eggs
    Categories: Five, Eggs, Vegetables
    Yield: 2 servings

    2 lg Eggs
    1 c Instant or kombu dashi,
    - vegetable or chicken broth
    - or water
    pn Salt
    1 ts Soy sauce
    1 ts Maple syrup
    1 tb Fine snipped chives or
    - scallion greens; garnish
    - (opt)

    In a medium, microwave-safe shallow cereal bowl, whisk
    together the eggs, dashi and salt until very well
    combined, at least 30 seconds. Skim off any bubbles with
    a spoon or pop them by blowing on them.

    Cover the bowl with a microwave-safe plate and microwave
    at 500 watts (on 50 percent power or power level 5 on a
    1,000-watt microwave) until the eggs have just set and
    are no longer liquid in the middle, 5 to 7 minutes.
    (Every machine differs, so check for doneness at 5
    minutes, then in 30-second intervals after that if
    needed.)

    Let sit in the microwave to cool slightly, then
    carefully remove, uncover and drizzle with the soy sauce
    and maple syrup, and garnish with the chives, if using.

    Serve immediately.

    By: Eric Kim

    Yield: 2 servings

    RECIPE FROM: https://cooking.nytimes.com

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  • From Dave Drum@1:3634/12 to All on Fri May 24 17:09:00 2024
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Almond-Vanilla Yogurt Parfaits
    Categories: Five, Dairy, Grains, Fruits
    Yield: 4 servings

    4 c Plain Greek yogurt
    3 3/8 oz Box instant vanilla or
    - cheesecake pudding mix
    1/2 c Almond butter
    1 c Granola w/fruit & nuts
    Toasted chopped almonds; opt

    In a large bowl, mix yogurt and pudding mix until well
    blended; gently stir in almond butter to swirl. Layer
    1/2 cup yogurt mixture and 2 tablespoons granola in each
    of 4 parfait glasses. Repeat layers. If desired,
    sprinkle with almonds. Serve immediately.

    Meredith Brazinski, Neptune, New Jersey

    Makes: 4 servings

    RECIPE FROM: https://www.tasteofhome.com

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