MMMMM----- Recipe via Meal-Master (tm) v8.06
Title: Instant Pot Porcupine Meatballs
Categories: Beef, Vegetables, Rice
Yield: 4 servings
2 tb Olive or vegetable oil
1 md Yellow onion; chopped,
Divided
2 cl Garlic; minced, divided
15 oz Can tomato sauce
1/2 c Water
1 tb Worcestershire sauce
1 lb Ground beef; 85% lean
1/2 c Uncooked long grain rice
1 ts Salt
1/2 ts Ground black pepper
SAUTE THE ONION AND GARLIC: Select the "Saute" program
on your pressure cooker and add the oil to the pot. (If
you are using a stovetop pressure cooker, heat the oil
over medium heat.) Add half of the chopped onions and
garlic. Sauté until the onions are softened and
translucent, about 5 minutes.
MAKE THE TOMATO SAUCE: Stir in the tomato sauce,
Worcestershire sauce, and water. Let this warm until it
comes to a simmer.
MAKE THE MEATBALLS: While tomato sauce is coming up to a
simmer, make the meatballs. In a mixing bowl, combine
the beef, rice, salt, pepper, and the rest of the
chopped onions and garlic. Roll into ping-pong
ball-sized meatballs (1 1/2 inches or so).
COOK THE MEATBALLS: Gently place the meatballs into the
pot in a single layer. Spoon a little bit of sauce over
the top of each one.
Place the lid on the pressure cooker. Make sure the
pressure regulator is set to the "Sealing" position.
Select the "manual" or "pressure cook" program, then set
the time to 15 minutes at high pressure. (For stovetop
pressure cookers, cook at high pressure for 12 minutes.)
It will take about 10 minutes for your pressure cooker
to come up to pressure, and then the actual cooking will
begin. Total time from the time you seal the pressure
cooker to the finished dish is about 25 minutes.
TO SERVE: You can either perform a quick pressure
release by moving the vent from "sealing" to "venting,"
or you can let the pot depressurize naturally (this
takes about 20 minutes), then open it when you’re ready
to serve the meatballs. (For stovetop pressure cookers,
perform a quick pressure release.)
Yield: 12 meatballs
By: Coco Morante
RECIPE FROM:
https://www.simplyrecipes.com
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