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Title: Overnight Oats
Categories: Grains, Fruits, Dairy, Nuts
Yield: 2 servings

1/2 c Old-fashioned oats
1/4 c Dried fruit; in small
- pieces
1 tb Chia, flax, poppy or sesame
- seeds
1 c Milk
1/4 ts Kosher salt
Maple syrup, honey or brown
- sugar; (opt)
2 tb Chopped or sliced nuts;
- toasted

Mix oats, dried fruit, seeds, milk and salt in a pint
jar or 2-cup airtight resealable container. Seal tightly
and refrigerate for at least 5 hours or up to 5 days.

Uncover, stir well, and taste. If you prefer more
sweetness, stir in some sweetener. Top with the nuts
just before eating.

TIP: The soaked oat mixture will keep in the
refrigerator for up to 5 days.

By: Genevieve Ko

Yield: 2 cups

RECIPE FROM: https://cooking.nytimes.com

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... Simmering meats until tender is as old as human history itself.
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