2 tb Vietnamese mushroom powderWhat is Vietmamese mushroom powder?
1/4 c Oil; +1/4 c; divided
Heat water and put in crockpot. Dissolve miso paste and VietnameseIs it such as microwave oven or ?
mushroom powder into hot water. Turn crockpot onto HIGH to start
warming it up.
Core and half cabbage. Refrigerate unused half of cabbage. Chop otherMedium and half?
half into 1" squares. Sauté with 1/4 c oil in frying pan on
medium-high heat until about 1/4 of the cabbage is browned. Add into
crockpot.
Peel and dice onions. Sauté with 1/4 c oil in a frying pan untilHow many is LOW, Ben?
translucent and beginning to brown. Add into crockpot.
Pinch top of thyme sprig between thumb and forefinger. Pull backwards
through pressed fingers to strip the leaves and tender tips off the
tough stems. Repeat with remaining thyme sprigs. Compost stems. Mince
thyme leaves and tips. Add into crockpot.
Open canned salmon. Drain liquid into crockpot. Coarsely mash salmon
into smaller chunks and add into crockpot.
Turn crockpot onto LOW and simmer for a couple of hours, or as
desired, to blend flavors together.
MMMMM----- Recipe via Meal-Master (tm) v8.06
Title: Cabbage, Miso, And Salmon Soup
Categories: Soups
Yield: 1 Gallon
2 qt Water; up to 3 qt
1/2 Green cabbage; chopped 1"
2 Sweet onions; diced
15 oz Canned salmon
8 Thyme sprigs
4 oz Red miso
2 tb Vietnamese mushroom powder
1/4 c Oil; +1/4 c; divided
Heat water and put in crockpot. Dissolve miso paste and Vietnamese
mushroom powder into hot water. Turn crockpot onto HIGH to start
warming it up.
Core and half cabbage. Refrigerate unused half of cabbage. Chop other
half into 1" squares. Sauté with 1/4 c oil in frying pan on
medium-high heat until about 1/4 of the cabbage is browned. Add into
crockpot.
Peel and dice onions. Sauté with 1/4 c oil in a frying pan until
translucent and beginning to brown. Add into crockpot.
Pinch top of thyme sprig between thumb and forefinger. Pull backwards
through pressed fingers to strip the leaves and tender tips off the
tough stems. Repeat with remaining thyme sprigs. Compost stems. Mince
thyme leaves and tips. Add into crockpot.
Open canned salmon. Drain liquid into crockpot. Coarsely mash salmon
into smaller chunks and add into crockpot.
Turn crockpot onto LOW and simmer for a couple of hours, or as
desired, to blend flavors together.
Recipe by Ben Collver
MMMMM
That's 6,900mg sodium!
Just so you know the recommended sodium is 1,800 a day...
What is Vietmamese mushroom powder?
Is it such as microwave oven or ?
Medium and half?
How many is LOW, Ben?
I have MW oven only. Is it ok for recipe?Is it such as microwave oven or ?
It is such as any reasonable method to heat water.
:(Medium and half?
I don't understand your question. Would you care to rephrase it?
I do not understand your phrase. Would you care to rephrase it, Ben?How many is LOW, Ben?
However many as are below MEDIUM, Denis.
What's miso?That's 6,900mg sodium!
Just so you know the recommended sodium is 1,800 a day...
Maybe i overdid it with the miso...
The yield is one gallon, which is 16 standard servings of soup.What is 1 standart serving?
6,900 mg / 16 = 431.25 mg Sodium per servingWhat is Potassium?
I would normally eat 2 servings of soup in one sitting, so i would be eating 862.5 mg Sodium, or roughly 50% of my recommended daily intake. This is on par with or less than a brand-name can of soup.
Blood pressure is regulated via Sodium/Potassium balance.
Dark green veggies are high in Potassium. My current theory is that increased:)
consumption of veggies is the reason why there are so many people in good health in parts of the world that have high-sodium cuisines.
What do you think?Mm.. What is sodium in that case?
I have MW oven only. Is it ok for recipe?
I do not understand your phrase. Would you care to rephrase it, Ben?
Re: Cabbage, Miso, Salmon Soup
By: Carol Shenkenberger to Ben Collver on Wed Feb 21 2024 13:41:09
That's 6,900mg sodium!
Just so you know the recommended sodium is 1,800 a day...
Maybe i overdid it with the miso...
The yield is one gallon, which is 16 standard servings of soup.
6,900 mg / 16 = 431.25 mg Sodium per serving
I would normally eat 2 servings of soup in one sitting, so i would be
eating 862.5 mg Sodium, or roughly 50% of my recommended daily intake.
This is on par with or less than a brand-name can of soup.
Blood pressure is regulated via Sodium/Potassium balance. Dark green veggies are high in Potassium. My current theory is that increased consumption of veggies is the reason why there are so many people in
good health in parts of the world that have high-sodium cuisines.
What do you think?
Re: Re: Cabbage, Miso, Salmon Soup
By: Denis Mosko to Ben Collver on Wed Feb 21 2024 20:25:01
What is Vietmamese mushroom powder?
It is mushroom powder from Vietnam. Very savory.
Is it such as microwave oven or ?
It is such as any reasonable method to heat water.
Medium and half?
I don't understand your question. Would you care to rephrase it?
How many is LOW, Ben?
However many as are below MEDIUM, Denis.
Later,
Ben
//Hello Ben,//
on *21.02.24* at *21:08:55* You wrote in area *COOKING*
to *Denis Mosko* about *"Re: Cabbage, Miso, Salmon Soup"*.
Is it such as microwave oven or ?
It is such as any reasonable method to heat water.I have MW oven only. Is it ok for recipe?
Medium and half?
I don't understand your question. Would you care to rephrase it?:(
How many is LOW, Ben?
However many as are below MEDIUM, Denis.I do not understand your phrase. Would you care to rephrase it, Ben?
Regards,
Denis Mosko
has normally low, medium and high setting for the temperature control and a glass lid.My MW-oven has low, medium and high setting for the temperature coltrol and a glass circle. Why not, xxcarol?
//Hello Carol,//
on *22.02.24* at *21:49:09* You wrote in area *COOKING*
to *Denis Mosko* about *"Re: Cabbage, Miso, Salmon Soup"*.
has normally low, medium and high setting for the temperature control aa glass lid.
My MW-oven has low, medium and high setting for the temperature coltrol and glass circle. Why not, xxcarol?
Regards,
Denis Mosko
A microwave only cooks fast. It is not capable of 'low and slow'.I close - open - close door and set high - low - mid, xxcarol.
Having a low wattage setting on a microwave is not even remotely going to get the same results.
//Hello Carol,//
on *23.02.24* at *21:03:24* You wrote in area *COOKING*
to *Denis Mosko* about *"Re: Cabbage, Miso, Salmon Soup"*.
A microwave only cooks fast. It is not capable of 'low and slow'. Having a low wattage setting on a microwave is not even remotely going get the same results.I close - open - close door and set high - low - mid, xxcarol.
Ok?
Regards,
Denis Mosko
Is there a reason you don't have at least a hotplate? (thats a single burner you use a pot or a frying pan on. Very few of the recipes posted here will work with a microwave. Electrical, it plugs in.Thanks Carol! I was curious about it after Ben mentioned it.
Carol Shenkenberger wrote to Denis Mosko <=-
Is there a reason you don't have at least a hotplate? (thats a single burner you use a pot or a frying pan on. Very few of the recipes
posted here will work with a microwave. Electrical, it plugs in.
Lots of vanlifers are bringing portable butane camp stoves into vogue again. I'm not sure about the safety level of using one indoors, but they're inexpensive and don't require much in the way of anything.Our vanlifer is bringing portable butan camp stoves into vogue. It inexpensive and do not require much in the way anything.
Electric ones look pretty simple, look like they'd draw around 10 amps, a lightly-loaded shared circuit should suffice.
Denis Mosko wrote to Kurt Weiske <=-
Our vanlifer is bringing portable butan camp stoves into vogue. It inexpensive and do not require much in the way anything. And your's?
Carol Shenkenberger wrote to Denis Mosko <=-
Is there a reason you don't have at least a hotplate? (thats a single burner you use a pot or a frying pan on. Very few of the recipes posted here will work with a microwave. Electrical, it plugs in.
Lots of vanlifers are bringing portable butane camp stoves into vogue
again. I'm not sure about the safety level of using one indoors, but
they're inexpensive and don't require much in the way of anything.
Electric ones look pretty simple, look like they'd draw around 10 amps,
a lightly-loaded shared circuit should suffice.
... Remove ambiguities and convert to specifics
//Hello Kurt,//
on *25.02.24* at *17:54:00* You wrote in area *COOKING*
to *Carol Shenkenberger* about *"Re: Cabbage, Miso, Salmon Soup"*.
Lots of vanlifers are bringing portable butane camp stoves into vogue again. I'm not sure about the safety level of using one indoors, but they're inexpensive and don't require much in the way of anything.
Electric ones look pretty simple, look like they'd draw around 10 amps, lightly-loaded shared circuit should suffice.Our vanlifer is bringing portable butan camp stoves into vogue. It inexpensi and do not require much in the way anything.
And your's?
Regards,
Denis Mosko
Denis Mosko wrote to Kurt Weiske <=-
Our vanlifer is bringing portable butan camp stoves into vogue. It inexpensive and do not require much in the way anything. And your's?
I bought for a "glamping" trip we did a while back with our kids. We got
a tent with cots and electic lights, a picnic bench, a common area with
a pool and hot tub, communal kitchen and showers, and outdoor movies for
the kids. Made breakfasts and a couple of dinners on it. Lots of fun.
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