• Refritos

    From Ben Collver@1:124/5016 to All on Fri Oct 6 10:17:49 2023
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Refritos (Refried Beans)
    Categories: Beans, Mexican
    Yield: 4 Servings

    2 c Dry pinto beans
    1 1/2 ts Salt
    1 1/2 c Onion; chopped
    3 cl Garlic; crushed
    1/2 c Green pepper; minced
    2 ts Ground cumin
    1/4 ts Black pepper
    3 tb Olive oil
    1/4 ts Coriander; (optional)

    Begin to soak the beans at least 3 hours before you need them.

    Cover the pintos with water and let soak 1 1/2 hours or more. Cover
    with more water and cook, partially-covered, until well-done--usually
    1-1/2 to 2 hours. Make sure you check their water level periodically
    while they cook. When they are soft, drain off excess water and mash
    them well with a wooden pestle or a potato masher.

    Heat about 3 tb olive oil in a skillet. Add onions, garlic, cumin,
    and 1/2 ts salt. Cook over low heat until onions are translucent. Add
    green pepper, cover, and simmer 5-8 minutes. Add sauteed vegetables
    to the beans, along with 1 ts salt and black pepper. Mix well. Keep
    the beans hot in a medium oven until ready to serve.

    Serve in tostadas, stuffed into green pepper halves & baked, or, for a
    simple and authentic Mexican dinner, with plain cooked rice and
    steamed tortillas. These beans (especially when stuffed into peppers)
    love nachos sauce.

    Recipe by Moosewood Cookbook

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