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Plax will stop you from getting plaque and tarter, which if left unaddressed cause
gingivitis, which is irreversible.


You could also look into Oil Pulling, probably with Coconut Oil. Or some people
pull wheat grass for less time.


Also, other tooth tips. Don't bite down on hard candy or ice, or anything hard,
as you can crack a tooth, which can be the end of a tooth. This sometimes also happens to people chewing on a marshmallow or bacon, and this is because the marshmallow or bacon moves the tooth side to side, and puts stress on it, that way, so watch out for that as well.

Fruit is both sugary and acidic, and thus a concern like candy, even as it does have much greater health benefits, if you eat a lot of fruit, you might want to take care or find a way to get it past your teeth through a straw. Lemons and limes are among the most damaging.

Whitening toothpastes can whiten your teeth, but some can certainly destroy enamel
too, so watch out for toothbrush abrasion.

If you ever get dental work, and your teeth heights aren't adjusted right, such that you have TMJ, you can try adjusting it ever so slightly with an Emory board,
planning to do three or more slight adjustments over a week. Just brush ever so
slightly with the Emory Board, to adjust, if the dentist can't figure out where the mal height is.


Stages of dental care:

0. Cleaning
1. Filling
1.7 Onlay - some dentists
2. Crown or Root Canal
3. Bridge with Cradle - this means pulled tooth
4. Dentures, or Implants-unlikely

That's right! The dentist just wants to pull all your teeth out and leave you with dentures. There is no big idea that working on our bodies and getting dental
care and plastic surgeries is an appealing plan.

Bacteria which destroy teeth grow without Oxygen, so if you fall asleep without brushing your teeth, breath through your mouth, but a better plan is to at least
floss while laying down to bed, and Swish with Scope mouthwash, which will foam if
you gargle for a second, and spit it in a cup, and if you brush most nights of the
year maybe that will work out for you.

Also you could use ACT Flouride Mouthwash if you think your teeth have been exposed to sugar, or not brushed the night before. It stops cavities before they
start, by strengthening weakened parts of the teeth.

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