Saya sudah lama memakai air garam untuk cuci tangan, dengan anggapan bahwa garam akan membuat cairan isi "tubuh" cell bakteri tersedot keluar, yang otomatis akan membuat bakteri menjadi mumi. Tetapi untuk virus saya belum tahu.

-sw

https://www.buoyantsea.com.au/brochures/Colds%2C%20Virus%20%26%20Bacterial%20Infection%20%26%20Salt%20Therapy.pdf


Salt Therapy is useful in the recovery phase of colds and lung infections. It may help to minimise
recurring infection and provide relief from a runny or blocked nose and sore throat. The salt does not
actively kill viruses or bacteria, however it alters the available water and pressure of viral and
bacterial cells within the mucus of the respiratory system. The salty air draws water out of the viral
and bacterial cell causing the virus and bacteria to die. Individuals with long term pseudomonas
infection and recurring pneumonia infections may benefit from Salt Therapy as the salt cleans the
lungs of mucus and reduces inflammation.

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On 13 Apr 2020 at 14.01.59 GMT+2, "4cuano@gmail.com" <4cuano@gmail.com>
wrote:

Saya sudah lama memakai air garam untuk cuci tangan, dengan anggapan bahwa garam akan membuat cairan isi "tubuh" cell bakteri tersedot keluar, yang otomatis akan membuat bakteri menjadi mumi. Tetapi untuk virus saya belum tahu.

-sw

Sebenarnya daripada mencuci tangan mengunakan air garam, akan jauh lebih lebih cepat dan effesien apabila mengunakan sabun om.

https://www.buoyantsea.com.au/brochures/Colds%2C%20Virus%20%26%20Bacterial%20Infection%20%26%20Salt%20Therapy.pdf

Salt Therapy is useful in the recovery phase of colds and lung infections. It may help to minimise
recurring infection and provide relief from a runny or blocked nose and sore throat. The salt does not
actively kill viruses or bacteria, however it alters the available water and pressure of viral and
bacterial cells within the mucus of the respiratory system. The salty air draws water out of the viral
and bacterial cell causing the virus and bacteria to die. Individuals with long term pseudomonas
infection and recurring pneumonia infections may benefit from Salt Therapy as the salt cleans the
lungs of mucus and reduces inflammation.

Di pdf itu sendiri di sebutkan

Disclaimer: The information in this brochure should not be considered as
medical advice. The information contained is a result of extended study and research and should only be considered as an opinion based literature review. Salt Therapy and Salt Therapists do not treat, diagnose, prescribe or cure any disease

Ini hanya informasi, yang menurut mereka berdasarkan penelitian mendalam,
namun mereka tidak bisa menyebutkan penelitian apa. Brosur ini pun tidak bisa di katakan sebagai, saran kesehatan. Dan Salt Therapy tidak di gunakan untuk mengobati, dan di berikan untuk menyebuhkan penyakit apapun.

Sekedar tambahan informasi, konsumsi garam berlebihan akan menyebabkan retensi cairan di dalam tubuh. Sehingga dapat menyebabkan banyak kondisi, misalnya
kaki bengkak (odem), darah tinggi, meningkatkan resiko penyakit jantung dan lain lain.

Kebutuhan garam, biasanya sudah cukup terpenuhi, dari makanan sehari hari yang di konsumsi. Untuk orang dewasa sekitar 2.3 gram perhari

Untuk bahan bacaan silahkan baca baca disini om

<https://www.healthline.com/nutrition/sodium-per-day#recommendations>


<https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/sodium/how-much-sodium-should-i-eat-per-day>


<https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/sodium/art-20045479>

Mudah mudahan bisa berguna
Salam
--
- alien -
~ Work like you don't the money ~
~ Love like you've never been hurt ~
~ Dance like nobody is looking ~

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