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Breathe to Heal: Break Free From Asthma (Breathing Normalization) Sasha Yakovleva,K.P. Buteyko MD-PhD,A.E. Novozhilov MD,Jean Boles,Victor Lunn-Rockliffe,Arash Akhgari,Jane E. Brody,Thomas Fredricksen,Ira J. Packman Mobi Online

Breathe to Heal: Break Free From Asthma (Breathing Normalization) Sasha Yakovleva,K.P. Buteyko MD-PhD,A.E. Novozhilov MD,Jean Boles,Victor Lunn-Rockliffe,Arash Akhgari,Jane E. Brody,Thomas Fredricksen,Ira J. Packman Audiobook Online

Breathe to Heal: Break Free From Asthma (Breathing Normalization) Sasha Yakovleva,K.P. Buteyko MD-PhD,A.E. Novozhilov MD,Jean Boles,Victor Lunn-Rockliffe,Arash Akhgari,Jane E. Brody,Thomas Fredricksen,Ira J. Packman Review Online

Breathe to Heal: Break Free From Asthma (Breathing Normalization) Sasha Yakovleva,K.P. Buteyko MD-PhD,A.E. Novozhilov MD,Jean Boles,Victor Lunn-Rockliffe,Arash Akhgari,Jane E. Brody,Thomas Fredricksen,Ira J. Packman Read Online

Breathe to Heal: Break Free From Asthma (Breathing Normalization) Sasha Yakovleva,K.P. Buteyko MD-PhD,A.E. Novozhilov MD,Jean Boles,Victor Lunn-Rockliffe,Arash Akhgari,Jane E. Brody,Thomas Fredricksen,Ira J. Packman Download Online


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Book Information
Understand Asthma & Breathing Problems. Stop fighting against asthma attacks and breathing difficulties! Say "Goodbye" to breathing problems! This book will help asthma sufferers to establish natural and wholesome breathing patterns and prevent asthma
attacks. It will provide you with the information you need to tame your or your child's breathing difficulties naturally by improving the function of the respiratory system. It contains comprehensive instructions on the Breathing Normalization method
based on the discovery by Dr. Buteyko in 1952 in Russia. Since then, this commonly called Buteyko technique or Buteyko Breathing method has undergone many trials, and its benefits became known all over the world. It has helped countless asthmatics to
reduce or eliminate their asthma attacks and other breathing problems and experience asthma relief, become healthier and more energetic. Learn Buteyko Breathing Normalization from its original source.

This alternative self-help therapy is holistic and does not have any side-effects. This book will help anyone who has problems with excessive mucus, nasal congestion, coughing, out of breath feeling, allergy symptoms, sleep apnea and many other types of
breathing problems. It will allow a person to sleep, eat and exercise without a fear of a possible asthma attack or breathing issues.

This book is written by K. P. Buteyko, MD-PhD, the originator of the Buteyko technique, A.E. Novozhilov, MD, Medical Director of Clinica Buteyko in Moscow and Sasha Yakovleva, co-founder of BreathingCenter.com. It also contains many stories of asthmatics
who succeeded to improve their breathing and tame their asthma and other breathing problems. This is the most unique, original and comprehensive book about breathing and breathing problems, asthma and Dr. Buteyko's work regarding breathing improvement.

What is so special about this book?

Texts written by K.P. Buteyko MD-PhD are published for a first time in history! Contains interviews with doctors helping to understand why Breathing Normalization works.
A famous article by Jane E. Brody (The New York Times) about the Breathing Center is included!
Illustrated guide. The drawings make various aspects of the Method far easier to apply. They are appealing and easy to follow for adults and children.
Contains a unique collection of breathing exercises and lifestyle recommendations not only for adults but children as well.
Composed by Sasha Yakovleva, co-founder of BreathingCenter.com and an Advanced Breathing Normalization Specialist. She helped thousands of people to improve their breathing.
Includes testimonials of Breathing Center's actual students who have gone from suffocation and fear to a healthy and active lifestyle. In most cases they became free of asthma symptoms and consequently free of medication.
This publication is destined to become "Gold Standard" Book for all students and teachers alike who apply Dr. Buteyko's revolutionary approach to breathing and health improvement, especially for asthmatics.

Book ID Asin: 1537126601
Book Title: Breathe to Heal: Break Free From Asthma (Breathing Normalization) Book Author: Sasha Yakovleva,K.P. Buteyko MD-PhD,A.E. Novozhilov MD,Jean Boles,Victor Lunn-Rockliffe,Arash Akhgari,Jane E. Brody,Thomas Fredricksen,Ira J. Packman
Book Format and Price:
Book Format Name: Kindle
Book Format Price: $3.43
Book Format Name: Paperback
Book Format Price: $15.99
Book Price: $15.99
Book Category: Books, Health, Fitness & Dieting, Alternative Medicine and unknown
Book Rating: 194 ratings
Book Product Detail
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Book Review
Name: East West Book Review
Rating: 5.0 out of 5 stars
Title: Not only for asthma, but also for colds, flus, and much, much more
Date: Reviewed in the United States on September 18, 2016
Review: If you've tried other breathing methods or yoga and found them too complicated or time-consuming, not to worry, the Buteyko Method is so simple that even children can learn it. And they do. In this book you'll learn how to do it yourself, at home.
What's here is more than enough to get you started and give you a real foundation in the method. Using the easy-to-follow instructions in the book, in under 3 minutes, I cleared a stuffy nose and went to bed breathing freely and easily for the first
time in days. And you do this sitting down, with no pills or sprays or anything. On top of that, by breathing this way, you focus better and your energy stays balanced much longer. For example, I used to feel sleepy after lunch, and would find myself
yawning and ready to doze off for a nap. Now I follow the instructions in the book, and in less than 5 minutes, I am rested and ready to go. Another very nice benefit is feeling great upon waking every morning, even after having just six hours of sleep.

Name: Kirk
Rating: 5.0 out of 5 stars
Title: I was also told it would only get worse by the medical person I dealt with and the ...
Date: Reviewed in the United States on October 22, 2017
Review: By following the simple instruction in this book I have conquered my congestion issues. I was told I had COPD and given Ventolin as a method of clearing the congestion. I was also told it would only get worse by the medical person I dealt with
and the they had no idea what caused the problem. I was inhaling 200 times a month ($63 in drugs) just to breathe. Now I know the REAL REASON for the congestion and have totally handled the problem using the techniques in this book. No drugs for over 3
months now and my lungs are clear. Thank you for making the truth known!

Name: Amir
Rating: 5.0 out of 5 stars
Title: This book changed my life
Date: Reviewed in the United States on October 14, 2017
Review: I haven't had asthma since I was 13 yet for the last 13 years (I am now 26) I had this very annoying feeling of not being able to take a deep breath. It stuck with me for a very long time and no matter what I tried it never got away.
This feeling was also accompanied with dizziness, tingling lips, digestion problems and cold feet/hands.
It brought out alot of frustration and many doctors thought that I was suffering from anxiety since all the other tests were clear.
I was subscribed with SSRI and was told to take it regulary to stop my symptoms. I refused, and decided to search the internet for an answer instead.
Then I stumbled upon this method and decided to buy the book. I tried doing the exercises and even though it was every hard, the very next day I already felt a relief: I could finally go a whole day without feeling like I need to yawn all the time!
I am going to keep doing the exercises and decrease my breathing rate.
Thank you for writing this book.

Name: Mark
Rating: 5.0 out of 5 stars
Title: A true holistic methods to asthma
Date: Reviewed in the United States on July 6, 2020
Review: In short, if you have asthma or a loved one that has asthma buy this book and work with a Butayko practitioner. It’s all natural holistic method that is very effective.

My story,
I’ve Had asthma since childhood, I’m currently 37. Often symptoms were mild to moderate as I got older the symptoms increased and got out of hand in 2019.
I saw every type of doctor/specialist tried every type of diet and read every book on the subject with little results, until I read breath to heal. I started working through the breathing exercises and taping my mouth at night. After about three weeks I
was shocked that my symptoms started to decrease. I then contacted the breathing center and asked if I could work one on one with a practitioner. I just completed the first course successfully and have dramatically decreased my symptoms.

The book really just scratches the surface of what the Butayko method actually is and the Practitioner will customize the course for your personal needs.

Name: John D
Rating: 5.0 out of 5 stars
Title: This book was a miracle cure for my asthma
Date: Reviewed in the United States on August 5, 2020
Review: I read this in a weekend and never touched my steroid and rescue inhaler again. It also helped my allergies a ton.

They are definitely onto something and as a lifelong allergy / asthma sufferer I’m shocked no doctor has ever mentioned this before.

Give it a try - it changed my life!!

Name: Thriller Writer
Rating: 5.0 out of 5 stars
Title: A Must-read for asthmatics
Date: Reviewed in the United States on December 6, 2017
Review: This book and the Buteyko method are fantastic. After decades of battling asthma and chronic sinusitis, they are now almost gone after less than a month with Buteyko. Every person, regardless of age, who has been diagnosed with asthma should
check out the Buteyko method. It has made a major, positive difference in my life.


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