• meditate?

    From dale@21:1/5 to All on Sat Feb 6 13:46:11 2021
    XPost: alt.drugs.psychedelics, talk.politics.medicine

    I currently meditate forty minutes a day. I follow my breathe. Breathe
    is a need. The purpose is prioritizing my needs which also disciplines
    my wants. At least that is my current thinking.

    It also results in stillness. A calm third eye which can interpret my
    senses more reliably. Then I can react more appropriately.

    --
    Minister Dale Kelly, Ph.D.
    https://www.dalekelly.org/
    Board Certified Holistic Health Practitioner
    Board Certified Alternative Medical Practitioner

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