• Svelting Alpha Linolenic Acid

    From ironjustice@21:1/5 to All on Tue Aug 29 11:42:38 2017
    Alpha Linolenic Acid-enriched Diacylglycerol Consumption Enhances Dietary Fat Oxidation in Healthy Subjects: A Randomized Double-blind Controlled Trial.
    J Oleo Sci. 2017;66(2):181-185. doi: 10.5650/jos.ess16183.
    Ando Y1, Saito S, Yamanaka N, Suzuki C, Ono T, Osaki N, Katsuragi Y.

    Consumption of alpha linolenic acid-enriched diacylglycerol (ALA-DAG) reduces visceral fat area. In this study, we performed a randomized, placebo-controlled, double-blind, crossover intervention trial to investigate the effect of ALA-DAG on dietary fat
    oxidation in comparison with control triacylglycerol (TAG). Each subject (n=16) consumed either 2.5 g/d of ALA-DAG or TAG for 14-d, separated by a 21-d washout period. At the end of each consumption period, we assessed dietary fat oxidation. ALA-DAG
    consumption significantly enhanced dietary fat utilization as energy compared to TAG consumption.

    PMID: 28154349 DOI: 10.5650/jos.ess16183

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