• Is it OK to Brush and Floss only Once a Day? To Prevent more Gum Recess

    From Paul@21:1/5 to All on Tue Apr 9 13:42:31 2019
    At my last dental cleaning, the dental hygienist felt that
    my gum recession (I am 49 years old) was caused by pressing
    too hard with my SoniCare toothbrush, which I have been using
    for about ten years now.

    He felt my gum recession was NOT due to bruxism, or grinding
    of the teeth while sleeping, because my back molars have peaks
    which were not worn down very much. So at most, I am a light
    grinder.

    He also didn't think it was likely that my gum recession was
    due to genetics, and he stated that it was possible I could
    keep the gums that I still have, if I simply brushed with my
    SoniCare very lightly, using no more than the weight of the
    brush, for the amount of pressure into the gums.

    But what about not brushing twice a day? How about only brushing
    once a day? Would this possibly help me?

    Thanks for any good advice!

    --- SoupGate-Win32 v1.05
    * Origin: fsxNet Usenet Gateway (21:1/5)
  • From Steven Bornfeld@21:1/5 to Paul on Tue Apr 9 17:55:27 2019
    On 4/9/2019 4:42 PM, Paul wrote:
    At my last dental cleaning, the dental hygienist felt that
    my gum recession (I am 49 years old) was caused by pressing
    too hard with my SoniCare toothbrush, which I have been using
    for about ten years now.

    He felt my gum recession was NOT due to bruxism, or grinding
    of the teeth while sleeping, because my back molars have peaks
    which were not worn down very much.  So at most, I am a light
    grinder.

    He also didn't think it was likely that my gum recession was
    due to genetics, and he stated that it was possible I could
    keep the gums that I still have, if I simply brushed with my
    SoniCare very lightly, using no more than the weight of the
    brush, for the amount of pressure into the gums.

    But what about not brushing twice a day?  How about only brushing
    once a day?  Would this possibly help me?

    Thanks for any good advice!



    Brushing with correct technique is a better option than brushing less
    often. From the point of view of periodontal disease, brushing and
    flossing once a day MAY be adequate. For someone with a lot of decay,
    it is ideal to brush and floss whenever you eat.
    What the hygienist SHOULD have volunteered is to tell you to come into
    the office with your Sonicare and watch you brush, and give a critique.
    It is less likely you will destroy your gums with a Sonicare than with a regular manual toothbrush. It may be useful to get a disclosing
    solution and brush only until the stain is gone. That way you will see
    the minimum amount of time/pressure required to remove the stain (and
    hence the plaque).
    I have seen gum recession (and other periodontal issues) that seem to
    run in families. For the vast majority of these, there has been to my knowledge any direct genetic link. There is no way to parse whether it
    is genetics, environment, diet, oral hygiene habits, bruxism etc. that
    may be responsible--and therefore no way to say that they are NOT
    responsible.

    Steve

    --- SoupGate-Win32 v1.05
    * Origin: fsxNet Usenet Gateway (21:1/5)
  • From Paul@21:1/5 to Steven Bornfeld on Tue Apr 9 19:33:50 2019
    On 4/9/2019 2:55 PM, Steven Bornfeld wrote:
    On 4/9/2019 4:42 PM, Paul wrote:
    At my last dental cleaning, the dental hygienist felt that
    my gum recession (I am 49 years old) was caused by pressing
    too hard with my SoniCare toothbrush, which I have been using
    for about ten years now.

    He felt my gum recession was NOT due to bruxism, or grinding
    of the teeth while sleeping, because my back molars have peaks
    which were not worn down very much.  So at most, I am a light
    grinder.

    He also didn't think it was likely that my gum recession was
    due to genetics, and he stated that it was possible I could
    keep the gums that I still have, if I simply brushed with my
    SoniCare very lightly, using no more than the weight of the
    brush, for the amount of pressure into the gums.

    But what about not brushing twice a day?  How about only brushing
    once a day?  Would this possibly help me?

    Thanks for any good advice!


    Brushing with correct technique is a better option than brushing less often.  From the point of view of periodontal disease, brushing and
    flossing once a day MAY be adequate.  For someone with a lot of decay,
    it is ideal to brush and floss whenever you eat.
    What the hygienist SHOULD have volunteered is to tell you to come into
    the office with your Sonicare and watch you brush, and give a critique.
    It is less likely you will destroy your gums with a Sonicare than with a regular manual toothbrush.  It may be useful to get a disclosing
    solution and brush only until the stain is gone.  That way you will see
    the minimum amount of time/pressure required to remove the stain (and
    hence the plaque).
    I have seen gum recession (and other periodontal issues) that seem to
    run in families.  For the vast majority of these, there has been to my knowledge any direct genetic link.  There is no way to parse whether it
    is genetics, environment, diet, oral hygiene habits, bruxism etc. that
    may be responsible--and  therefore no way to say that they are NOT responsible.

    Steve

    Ok, thanks for the feedback, Steve.

    My hygienist said it was possible it was genetic in my case,
    but he made a very doubtful face, and seemed much more confident
    it was over-brushing in my case. However, I am aware that sometimes
    people will pretend to know something, even if they don't.

    But it sounds like you think it might still be genetic. That
    would make me feel a bit better, because then it wasn't really my fault, although I certainly hope the recession has stopped, or at least has
    slowed down.

    I like your idea of having him check out my brushing technique
    with the SoniCare. I will say that since my visit, I have been pressing
    very lightly, and it seems that my teeth get equally clean as before.
    Also, the brushing is easier to perform, and is a bit faster as well.

    Paul

    --- SoupGate-Win32 v1.05
    * Origin: fsxNet Usenet Gateway (21:1/5)
  • From Steven Bornfeld@21:1/5 to Paul on Wed Apr 10 12:18:29 2019
    On 4/9/2019 10:33 PM, Paul wrote:
    On 4/9/2019 2:55 PM, Steven Bornfeld wrote:
    On 4/9/2019 4:42 PM, Paul wrote:
    At my last dental cleaning, the dental hygienist felt that
    my gum recession (I am 49 years old) was caused by pressing
    too hard with my SoniCare toothbrush, which I have been using
    for about ten years now.

    He felt my gum recession was NOT due to bruxism, or grinding
    of the teeth while sleeping, because my back molars have peaks
    which were not worn down very much.  So at most, I am a light
    grinder.

    He also didn't think it was likely that my gum recession was
    due to genetics, and he stated that it was possible I could
    keep the gums that I still have, if I simply brushed with my
    SoniCare very lightly, using no more than the weight of the
    brush, for the amount of pressure into the gums.

    But what about not brushing twice a day?  How about only brushing
    once a day?  Would this possibly help me?

    Thanks for any good advice!


    Brushing with correct technique is a better option than brushing less
    often.  From the point of view of periodontal disease, brushing and
    flossing once a day MAY be adequate.  For someone with a lot of decay,
    it is ideal to brush and floss whenever you eat.
    What the hygienist SHOULD have volunteered is to tell you to come into
    the office with your Sonicare and watch you brush, and give a
    critique. It is less likely you will destroy your gums with a Sonicare
    than with a regular manual toothbrush.  It may be useful to get a
    disclosing solution and brush only until the stain is gone.  That way
    you will see the minimum amount of time/pressure required to remove
    the stain (and hence the plaque).
    I have seen gum recession (and other periodontal issues) that seem to
    run in families.  For the vast majority of these, there has been to my
    knowledge any direct genetic link.  There is no way to parse whether
    it is genetics, environment, diet, oral hygiene habits, bruxism etc.
    that may be responsible--and  therefore no way to say that they are
    NOT responsible.

    Steve

         Ok, thanks for the feedback, Steve.

         My hygienist said it was possible it was genetic in my case,
    but he made a very doubtful face, and seemed much more confident
    it was over-brushing in my case.  However, I am aware that sometimes
    people will pretend to know something, even if they don't.

         But it sounds like you think it might still be genetic.  That would make me feel a bit better, because then it wasn't really my fault, although I certainly hope the recession has stopped, or at least has
    slowed down.

         I like your idea of having him check out my brushing technique
    with the SoniCare.  I will say that since my visit, I have been pressing very lightly, and it seems that my teeth get equally clean as before.
    Also, the brushing is easier to perform, and is a bit faster as well.

    Paul




    There are some variants of periodontal disease that pretty definitively
    seem to have a genetic basis, but most of these are very severe and
    early forms of periodontitis, and don't look at all like the clinical
    picture you're painting. Other conditions that seem to have a genetic predisposition (such as diabetes type 1) are associated with periodontal disease. I have also seen isolated cases of parents and their children
    having very similar pictures of gum recession so I can't rule it
    out--but I'm not aware of any real literature about it.

    Steve

    --- SoupGate-Win32 v1.05
    * Origin: fsxNet Usenet Gateway (21:1/5)
  • From Frank <"frank@21:1/5 to Steven Bornfeld on Thu Apr 11 10:49:38 2019
    On 4/10/2019 12:18 PM, Steven Bornfeld wrote:
    On 4/9/2019 10:33 PM, Paul wrote:
    On 4/9/2019 2:55 PM, Steven Bornfeld wrote:
    On 4/9/2019 4:42 PM, Paul wrote:
    At my last dental cleaning, the dental hygienist felt that
    my gum recession (I am 49 years old) was caused by pressing
    too hard with my SoniCare toothbrush, which I have been using
    for about ten years now.

    He felt my gum recession was NOT due to bruxism, or grinding
    of the teeth while sleeping, because my back molars have peaks
    which were not worn down very much.  So at most, I am a light
    grinder.

    He also didn't think it was likely that my gum recession was
    due to genetics, and he stated that it was possible I could
    keep the gums that I still have, if I simply brushed with my
    SoniCare very lightly, using no more than the weight of the
    brush, for the amount of pressure into the gums.

    But what about not brushing twice a day?  How about only brushing
    once a day?  Would this possibly help me?

    Thanks for any good advice!


    Brushing with correct technique is a better option than brushing less
    often.  From the point of view of periodontal disease, brushing and
    flossing once a day MAY be adequate.  For someone with a lot of
    decay, it is ideal to brush and floss whenever you eat.
    What the hygienist SHOULD have volunteered is to tell you to come
    into the office with your Sonicare and watch you brush, and give a
    critique. It is less likely you will destroy your gums with a
    Sonicare than with a regular manual toothbrush.  It may be useful to
    get a disclosing solution and brush only until the stain is gone.
    That way you will see the minimum amount of time/pressure required to
    remove the stain (and hence the plaque).
    I have seen gum recession (and other periodontal issues) that seem to
    run in families.  For the vast majority of these, there has been to
    my knowledge any direct genetic link.  There is no way to parse
    whether it is genetics, environment, diet, oral hygiene habits,
    bruxism etc. that may be responsible--and  therefore no way to say
    that they are NOT responsible.

    Steve

          Ok, thanks for the feedback, Steve.

          My hygienist said it was possible it was genetic in my case,
    but he made a very doubtful face, and seemed much more confident
    it was over-brushing in my case.  However, I am aware that sometimes
    people will pretend to know something, even if they don't.

          But it sounds like you think it might still be genetic.  That
    would make me feel a bit better, because then it wasn't really my fault,
    although I certainly hope the recession has stopped, or at least has
    slowed down.

          I like your idea of having him check out my brushing technique
    with the SoniCare.  I will say that since my visit, I have been pressing
    very lightly, and it seems that my teeth get equally clean as before.
    Also, the brushing is easier to perform, and is a bit faster as well.

    Paul




    There are some variants of periodontal disease that pretty definitively
    seem to have a genetic basis, but most of these are very severe and
    early forms of periodontitis, and don't look at all like the clinical
    picture you're painting.  Other conditions that seem to have a genetic predisposition (such as diabetes type 1) are associated with periodontal disease.  I have also seen isolated cases of parents and their children having very similar pictures of gum recession so I can't rule it
    out--but I'm not aware of any real literature about it.

    Steve

    Following thread and using an Oral B myself, I do not use (or want)
    something like their Cadillac of toothbrushes, $199.94 at Amazon:

    The White Genius 9600 is Oral-B 's most advanced electric toothbrush
    yet. Genius comes with Gum Protection and Position detection technology,
    which uses Bluetooth, your smartphone and facial recognition technology
    to allow you to see and improve your daily brushing habits, and provide
    you with real-time feedback about your brushing habits. Use the Oral-B
    App to seamlessly pair your Genius with a smartphone and you're on your
    way to brushing like your dentist recommends. The 360 Smarting with LED
    lights allows you to personalize your brushing experience with your
    choice of 12 colors. The Smarting works with the integrated timer and
    pressure sensor to provide you with visual feedback on brushing time and brushing pressure. Together, they help you ensure you brush for the
    recommended 2-minutes while making sure you brush with appropriate
    pressure to protect your gums from over-brushing. The Genius features 6 brushing modes so you can further customize your brushing experience
    based on your specific oral care goals. Pro Gum Care refills contain
    ultrathin bristle tips for gentle, superior cleaning and 2X healthier
    gums vs a regular manual toothbrush. Package contains 3 genuine Oral-B replacement refills: 1 Pro Gum Care, 1 3D White, and 1 Cross Action. Our
    newly designed premium charger has a sleek, convex stay-clean design and
    is global voltage-enabled to allow great travel convenience. The premium
    Smart Travel Case lets you charge your brush and smartphone (via USB) at
    the same time while using only one wall plug.

    --- SoupGate-Win32 v1.05
    * Origin: fsxNet Usenet Gateway (21:1/5)
  • From Steven Bornfeld@21:1/5 to Frank on Thu Apr 11 12:35:13 2019
    On 4/11/2019 10:49 AM, Frank wrote:
    On 4/10/2019 12:18 PM, Steven Bornfeld wrote:
    On 4/9/2019 10:33 PM, Paul wrote:
    On 4/9/2019 2:55 PM, Steven Bornfeld wrote:
    On 4/9/2019 4:42 PM, Paul wrote:
    At my last dental cleaning, the dental hygienist felt that
    my gum recession (I am 49 years old) was caused by pressing
    too hard with my SoniCare toothbrush, which I have been using
    for about ten years now.

    He felt my gum recession was NOT due to bruxism, or grinding
    of the teeth while sleeping, because my back molars have peaks
    which were not worn down very much.  So at most, I am a light
    grinder.

    He also didn't think it was likely that my gum recession was
    due to genetics, and he stated that it was possible I could
    keep the gums that I still have, if I simply brushed with my
    SoniCare very lightly, using no more than the weight of the
    brush, for the amount of pressure into the gums.

    But what about not brushing twice a day?  How about only brushing
    once a day?  Would this possibly help me?

    Thanks for any good advice!


    Brushing with correct technique is a better option than brushing
    less often.  From the point of view of periodontal disease, brushing
    and flossing once a day MAY be adequate.  For someone with a lot of
    decay, it is ideal to brush and floss whenever you eat.
    What the hygienist SHOULD have volunteered is to tell you to come
    into the office with your Sonicare and watch you brush, and give a
    critique. It is less likely you will destroy your gums with a
    Sonicare than with a regular manual toothbrush.  It may be useful to
    get a disclosing solution and brush only until the stain is gone.
    That way you will see the minimum amount of time/pressure required
    to remove the stain (and hence the plaque).
    I have seen gum recession (and other periodontal issues) that seem
    to run in families.  For the vast majority of these, there has been
    to my knowledge any direct genetic link.  There is no way to parse
    whether it is genetics, environment, diet, oral hygiene habits,
    bruxism etc. that may be responsible--and  therefore no way to say
    that they are NOT responsible.

    Steve

          Ok, thanks for the feedback, Steve.

          My hygienist said it was possible it was genetic in my case,
    but he made a very doubtful face, and seemed much more confident
    it was over-brushing in my case.  However, I am aware that sometimes
    people will pretend to know something, even if they don't.

          But it sounds like you think it might still be genetic.  That >>> would make me feel a bit better, because then it wasn't really my fault, >>> although I certainly hope the recession has stopped, or at least has
    slowed down.

          I like your idea of having him check out my brushing technique >>> with the SoniCare.  I will say that since my visit, I have been pressing >>> very lightly, and it seems that my teeth get equally clean as before.
    Also, the brushing is easier to perform, and is a bit faster as well.

    Paul




    There are some variants of periodontal disease that pretty
    definitively seem to have a genetic basis, but most of these are very
    severe and early forms of periodontitis, and don't look at all like
    the clinical picture you're painting.  Other conditions that seem to
    have a genetic predisposition (such as diabetes type 1) are associated
    with periodontal disease.  I have also seen isolated cases of parents
    and their children having very similar pictures of gum recession so I
    can't rule it out--but I'm not aware of any real literature about it.

    Steve

    Following thread and using an Oral B myself, I do not use (or want)
    something like their Cadillac of toothbrushes, $199.94 at Amazon:

    The White Genius 9600 is Oral-B 's most advanced electric toothbrush
    yet. Genius comes with Gum Protection and Position detection technology, which uses Bluetooth, your smartphone and facial recognition technology
    to allow you to see and improve your daily brushing habits, and provide
    you with real-time feedback about your brushing habits. Use the Oral-B
    App to seamlessly pair your Genius with a smartphone and you're on your
    way to brushing like your dentist recommends. The 360 Smarting with LED lights allows you to personalize your brushing experience with your
    choice of 12 colors. The Smarting works with the integrated timer and pressure sensor to provide you with visual feedback on brushing time and brushing pressure. Together, they help you ensure you brush for the recommended 2-minutes while making sure you brush with appropriate
    pressure to protect your gums from over-brushing. The Genius features 6 brushing modes so you can further customize your brushing experience
    based on your specific oral care goals. Pro Gum Care refills contain ultrathin bristle tips for gentle, superior cleaning and 2X healthier
    gums vs a regular manual toothbrush. Package contains 3 genuine Oral-B replacement refills: 1 Pro Gum Care, 1 3D White, and 1 Cross Action. Our newly designed premium charger has a sleek, convex stay-clean design and
    is global voltage-enabled to allow great travel convenience. The premium Smart Travel Case lets you charge your brush and smartphone (via USB) at
    the same time while using only one wall plug.

    With all that tech it should vacuum your floors too.

    Steve

    --- SoupGate-Win32 v1.05
    * Origin: fsxNet Usenet Gateway (21:1/5)
  • From Frank <"frank@21:1/5 to Steven Bornfeld on Thu Apr 11 15:04:14 2019
    On 4/11/2019 12:35 PM, Steven Bornfeld wrote:
    On 4/11/2019 10:49 AM, Frank wrote:
    On 4/10/2019 12:18 PM, Steven Bornfeld wrote:
    On 4/9/2019 10:33 PM, Paul wrote:
    On 4/9/2019 2:55 PM, Steven Bornfeld wrote:
    On 4/9/2019 4:42 PM, Paul wrote:
    At my last dental cleaning, the dental hygienist felt that
    my gum recession (I am 49 years old) was caused by pressing
    too hard with my SoniCare toothbrush, which I have been using
    for about ten years now.

    He felt my gum recession was NOT due to bruxism, or grinding
    of the teeth while sleeping, because my back molars have peaks
    which were not worn down very much.  So at most, I am a light
    grinder.

    He also didn't think it was likely that my gum recession was
    due to genetics, and he stated that it was possible I could
    keep the gums that I still have, if I simply brushed with my
    SoniCare very lightly, using no more than the weight of the
    brush, for the amount of pressure into the gums.

    But what about not brushing twice a day?  How about only brushing >>>>>> once a day?  Would this possibly help me?

    Thanks for any good advice!


    Brushing with correct technique is a better option than brushing
    less often.  From the point of view of periodontal disease,
    brushing and flossing once a day MAY be adequate.  For someone with >>>>> a lot of decay, it is ideal to brush and floss whenever you eat.
    What the hygienist SHOULD have volunteered is to tell you to come
    into the office with your Sonicare and watch you brush, and give a
    critique. It is less likely you will destroy your gums with a
    Sonicare than with a regular manual toothbrush.  It may be useful
    to get a disclosing solution and brush only until the stain is
    gone. That way you will see the minimum amount of time/pressure
    required to remove the stain (and hence the plaque).
    I have seen gum recession (and other periodontal issues) that seem
    to run in families.  For the vast majority of these, there has been >>>>> to my knowledge any direct genetic link.  There is no way to parse
    whether it is genetics, environment, diet, oral hygiene habits,
    bruxism etc. that may be responsible--and  therefore no way to say
    that they are NOT responsible.

    Steve

          Ok, thanks for the feedback, Steve.

          My hygienist said it was possible it was genetic in my case, >>>> but he made a very doubtful face, and seemed much more confident
    it was over-brushing in my case.  However, I am aware that sometimes
    people will pretend to know something, even if they don't.

          But it sounds like you think it might still be genetic.  That >>>> would make me feel a bit better, because then it wasn't really my
    fault,
    although I certainly hope the recession has stopped, or at least has
    slowed down.

          I like your idea of having him check out my brushing technique >>>> with the SoniCare.  I will say that since my visit, I have been
    pressing
    very lightly, and it seems that my teeth get equally clean as before.
    Also, the brushing is easier to perform, and is a bit faster as well.

    Paul




    There are some variants of periodontal disease that pretty
    definitively seem to have a genetic basis, but most of these are very
    severe and early forms of periodontitis, and don't look at all like
    the clinical picture you're painting.  Other conditions that seem to
    have a genetic predisposition (such as diabetes type 1) are
    associated with periodontal disease.  I have also seen isolated cases
    of parents and their children having very similar pictures of gum
    recession so I can't rule it out--but I'm not aware of any real
    literature about it.

    Steve

    Following thread and using an Oral B myself, I do not use (or want)
    something like their Cadillac of toothbrushes, $199.94 at Amazon:

    The White Genius 9600 is Oral-B 's most advanced electric toothbrush
    yet. Genius comes with Gum Protection and Position detection
    technology, which uses Bluetooth, your smartphone and facial
    recognition technology to allow you to see and improve your daily
    brushing habits, and provide you with real-time feedback about your
    brushing habits. Use the Oral-B App to seamlessly pair your Genius
    with a smartphone and you're on your way to brushing like your dentist
    recommends. The 360 Smarting with LED lights allows you to personalize
    your brushing experience with your choice of 12 colors. The Smarting
    works with the integrated timer and pressure sensor to provide you
    with visual feedback on brushing time and brushing pressure. Together,
    they help you ensure you brush for the recommended 2-minutes while
    making sure you brush with appropriate pressure to protect your gums
    from over-brushing. The Genius features 6 brushing modes so you can
    further customize your brushing experience based on your specific oral
    care goals. Pro Gum Care refills contain ultrathin bristle tips for
    gentle, superior cleaning and 2X healthier gums vs a regular manual
    toothbrush. Package contains 3 genuine Oral-B replacement refills: 1
    Pro Gum Care, 1 3D White, and 1 Cross Action. Our newly designed
    premium charger has a sleek, convex stay-clean design and is global
    voltage-enabled to allow great travel convenience. The premium Smart
    Travel Case lets you charge your brush and smartphone (via USB) at the
    same time while using only one wall plug.

    With all that tech it should vacuum your floors too.

    Steve


    It is ridiculous. Bluetooth! I guess you could Bluetooth it to your
    phone Bluetooth to your car and it would tell you how to brush in your car.

    Who wants a toothbrush smarter than themselves?

    Frank

    --- SoupGate-Win32 v1.05
    * Origin: fsxNet Usenet Gateway (21:1/5)
  • From LenJP@21:1/5 to Paul on Wed Apr 24 16:57:57 2019
    "Steven Bornfeld" wrote in message news:q8j4ce$18li$1@gioia.aioe.org...

    On 4/9/2019 4:42 PM, Paul wrote:
    At my last dental cleaning, the dental hygienist felt that
    my gum recession (I am 49 years old) was caused by pressing
    too hard with my SoniCare toothbrush, which I have been using
    for about ten years now.

    He felt my gum recession was NOT due to bruxism, or grinding
    of the teeth while sleeping, because my back molars have peaks
    which were not worn down very much. So at most, I am a light
    grinder.

    He also didn't think it was likely that my gum recession was
    due to genetics, and he stated that it was possible I could
    keep the gums that I still have, if I simply brushed with my
    SoniCare very lightly, using no more than the weight of the
    brush, for the amount of pressure into the gums.

    But what about not brushing twice a day? How about only brushing
    once a day? Would this possibly help me?

    Thanks for any good advice!

    Brushing with correct technique is a better option than brushing less
    often. From the point of view of periodontal disease, brushing and
    flossing once a day MAY be adequate. For someone with a lot of decay,
    it is ideal to brush and floss whenever you eat.
    What the hygienist SHOULD have volunteered is to tell you to come into
    the office with your Sonicare and watch you brush, and give a critique.
    It is less likely you will destroy your gums with a Sonicare than with a regular manual toothbrush. It may be useful to get a disclosing
    solution and brush only until the stain is gone. That way you will see
    the minimum amount of time/pressure required to remove the stain (and
    hence the plaque).
    I have seen gum recession (and other periodontal issues) that seem to
    run in families. For the vast majority of these, there has been to my knowledge any direct genetic link. There is no way to parse whether it
    is genetics, environment, diet, oral hygiene habits, bruxism etc. that
    may be responsible--and therefore no way to say that they are NOT
    responsible.

    Steve

    ----------------------------------------------

    Interesting questions. I had radiation treatment for head and neck cancer
    and the radiologist keeps stressing how important it is for me to take the
    best possible care of my teeth. This includes brushing after every time so there won't be food left there to help cause tooth decay. I also have a dry mouth due to the radiation, which is another reason for brushing often.

    I have been wanting to get some type of electronic tooth brush for a long
    time now but just never seem to get around to getting one. The biggest
    barrier for me is that I don't know what to get. There are so many options
    out there -- sonic this, Oral B that, rotating, pulsing, or whatever.

    I am guessing that there is no known real difference in how each of those electronic toothbrush options work, But, if anyone could suggest one that
    I should or could pick to start out with, I would appreciate that. Then I could just go get one of those -- whichever one it is -- and try it out and
    be done with it.

    Thanks

    --- SoupGate-Win32 v1.05
    * Origin: fsxNet Usenet Gateway (21:1/5)
  • From LenJP@21:1/5 to Paul on Wed Apr 24 17:01:04 2019
    "LenJP" wrote in message news:q9qiko$k0l$1@dont-email.me...



    "Steven Bornfeld" wrote in message news:q8j4ce$18li$1@gioia.aioe.org...

    On 4/9/2019 4:42 PM, Paul wrote:
    At my last dental cleaning, the dental hygienist felt that
    my gum recession (I am 49 years old) was caused by pressing
    too hard with my SoniCare toothbrush, which I have been using
    for about ten years now.

    He felt my gum recession was NOT due to bruxism, or grinding
    of the teeth while sleeping, because my back molars have peaks
    which were not worn down very much. So at most, I am a light
    grinder.

    He also didn't think it was likely that my gum recession was
    due to genetics, and he stated that it was possible I could
    keep the gums that I still have, if I simply brushed with my
    SoniCare very lightly, using no more than the weight of the
    brush, for the amount of pressure into the gums.

    But what about not brushing twice a day? How about only brushing
    once a day? Would this possibly help me?

    Thanks for any good advice!

    Brushing with correct technique is a better option than brushing less
    often. From the point of view of periodontal disease, brushing and
    flossing once a day MAY be adequate. For someone with a lot of decay,
    it is ideal to brush and floss whenever you eat.
    What the hygienist SHOULD have volunteered is to tell you to come into
    the office with your Sonicare and watch you brush, and give a critique.
    It is less likely you will destroy your gums with a Sonicare than with a regular manual toothbrush. It may be useful to get a disclosing
    solution and brush only until the stain is gone. That way you will see
    the minimum amount of time/pressure required to remove the stain (and
    hence the plaque).
    I have seen gum recession (and other periodontal issues) that seem to
    run in families. For the vast majority of these, there has been to my knowledge any direct genetic link. There is no way to parse whether it
    is genetics, environment, diet, oral hygiene habits, bruxism etc. that
    may be responsible--and therefore no way to say that they are NOT
    responsible.

    Steve

    ----------------------------------------------

    Interesting questions. I had radiation treatment for head and neck cancer
    and the radiologist keeps stressing how important it is for me to take the
    best possible care of my teeth. This includes brushing after every time so there won't be food left there to help cause tooth decay. I also have a dry mouth due to the radiation, which is another reason for brushing often.

    I have been wanting to get some type of electronic tooth brush for a long
    time now but just never seem to get around to getting one. The biggest
    barrier for me is that I don't know what to get. There are so many options
    out there -- sonic this, Oral B that, rotating, pulsing, or whatever.

    I am guessing that there is no known real difference in how each of those electronic toothbrush options work, But, if anyone could suggest one that
    I should or could pick to start out with, I would appreciate that. Then I could just go get one of those -- whichever one it is -- and try it out and
    be done with it.

    Thanks

    P.S. I meant brushing after every time I eat.

    --- SoupGate-Win32 v1.05
    * Origin: fsxNet Usenet Gateway (21:1/5)
  • From Steven Bornfeld@21:1/5 to LenJP on Wed Apr 24 18:19:41 2019
    On 4/24/2019 5:01 PM, LenJP wrote:


    "LenJP"  wrote in message news:q9qiko$k0l$1@dont-email.me...



    "Steven Bornfeld"  wrote in message news:q8j4ce$18li$1@gioia.aioe.org...

    On 4/9/2019 4:42 PM, Paul wrote:
    At my last dental cleaning, the dental hygienist felt that
    my gum recession (I am 49 years old) was caused by pressing
    too hard with my SoniCare toothbrush, which I have been using
    for about ten years now.

    He felt my gum recession was NOT due to bruxism, or grinding
    of the teeth while sleeping, because my back molars have peaks
    which were not worn down very much.  So at most, I am a light
    grinder.

    He also didn't think it was likely that my gum recession was
    due to genetics, and he stated that it was possible I could
    keep the gums that I still have, if I simply brushed with my
    SoniCare very lightly, using no more than the weight of the
    brush, for the amount of pressure into the gums.

    But what about not brushing twice a day?  How about only brushing
    once a day?  Would this possibly help me?

    Thanks for any good advice!

    Brushing with correct technique is a better option than brushing less often.  From the point of view of periodontal disease, brushing and
    flossing once a day MAY be adequate.  For someone with a lot of decay,
    it is ideal to brush and floss whenever you eat.
    What the hygienist SHOULD have volunteered is to tell you to come into
    the office with your Sonicare and watch you brush, and give a critique.
    It is less likely you will destroy your gums with a Sonicare than with a regular manual toothbrush.  It may be useful to get a disclosing
    solution and brush only until the stain is gone.  That way you will see
    the minimum amount of time/pressure required to remove the stain (and
    hence the plaque).
    I have seen gum recession (and other periodontal issues) that seem to
    run in families.  For the vast majority of these, there has been to my knowledge any direct genetic link.  There is no way to parse whether it
    is genetics, environment, diet, oral hygiene habits, bruxism etc. that
    may be responsible--and  therefore no way to say that they are NOT responsible.

    Steve

    ----------------------------------------------

    Interesting questions.  I had radiation treatment for head and neck cancer and the radiologist keeps stressing how important it is for me to take the best possible care of my teeth.  This includes brushing after every time so there won't be food left there to help cause tooth decay.  I also have a
    dry
    mouth due to the radiation, which is another reason for brushing often.

    I have been wanting to get some type of electronic tooth brush for a long time now but just never seem to get around to getting one.  The biggest barrier for me is that I don't know what to get.  There are so many options out there -- sonic this, Oral B that, rotating, pulsing, or whatever.

    I am guessing that there is no known real difference in how each of those electronic toothbrush  options work,  But, if anyone could suggest one that I should or could pick to start out with, I would appreciate that.  Then I could just go get one of those -- whichever one it is -- and try it out and be done with it.

    Thanks

    P.S.  I meant brushing after every time I eat.


    There is no way to predict which is going to work best for YOU. You may
    have to try a couple and see which works best. You doubtless know that
    the radiation puts you at serious risk if you have to have a tooth in
    the path of the radiation extracted. The radiation compromises the
    healing ability of the bone. The dry mouth also puts you at greater
    risk for decay. If your dentist doesn't know your history, let him/her
    know. You likely should be on a high-fluoride gel like Prevident 5000,
    and fluoride varnishes should be considered.

    Steve

    --- SoupGate-Win32 v1.05
    * Origin: fsxNet Usenet Gateway (21:1/5)
  • From LenJP@21:1/5 to LenJP on Thu Apr 25 12:05:29 2019
    "Steven Bornfeld" wrote in message news:q9qndq$e7h$1@gioia.aioe.org...

    On 4/24/2019 5:01 PM, LenJP wrote:


    "LenJP" wrote in message news:q9qiko$k0l$1@dont-email.me...


    Interesting questions. I had radiation treatment for head and neck cancer and the radiologist keeps stressing how important it is for me to take the best possible care of my teeth. This includes brushing after every time
    so
    there won't be food left there to help cause tooth decay. I also have a
    dry
    mouth due to the radiation, which is another reason for brushing often.

    I have been wanting to get some type of electronic tooth brush for a long time now but just never seem to get around to getting one. The biggest barrier for me is that I don't know what to get. There are so many
    options
    out there -- sonic this, Oral B that, rotating, pulsing, or whatever.

    I am guessing that there is no known real difference in how each of those electronic toothbrush options work, But, if anyone could suggest one
    that
    I should or could pick to start out with, I would appreciate that. Then I could just go get one of those -- whichever one it is -- and try it out
    and
    be done with it.

    Thanks

    P.S. I meant brushing after every time I eat.


    There is no way to predict which is going to work best for YOU. You may
    have to try a couple and see which works best. You doubtless know that
    the radiation puts you at serious risk if you have to have a tooth in
    the path of the radiation extracted. The radiation compromises the
    healing ability of the bone. The dry mouth also puts you at greater
    risk for decay. If your dentist doesn't know your history, let him/her
    know. You likely should be on a high-fluoride gel like Prevident 5000,
    and fluoride varnishes should be considered.

    Steve

    --------------------------------------------------------------

    Thanks Steve. I did have some type of 360 degree dental imaging done before starting the radiation. And, I always see my dentist regularly; and I saw
    him before, during, and after the radiation treatments. I kept him informed
    of the radiation and chemo treatments that I received all along. All was
    well with my teeth before, and so far all is remaining well. The radiation involved the throat area and neck lymph nodes on both sides. The
    radiologist and my dentist both prescribed Dentagel 1.1% which I am supposed
    to use at night. I forget or neglect to do that often, but at every
    follow-up visit to the radiologist he stresses tooth care and using the Dentagel. With you reinforcing that idea again here, I think I will be much more diligent at using the dental gel regularly. I do brush often and I do floss. So far, I have been lucky and had no dental issues since the
    radiation.

    As far as getting an electronic toothbrush, I think I will just pick one and see what happens. It really is confusing because I see so many different commercials for them. The latest commercial that I have been seeing is one that also pulses water (similar to a waterpik, I guess) and they seem to promote it as brushing and flossing at the same time. It's an ad where they show them "brushing" debri from an ear of corn. I'm a little skeptical
    about that ad and product. I think I'll probably just pick an Oral B for
    now and see what happens.

    Thanks again for the feedback.

    --- SoupGate-Win32 v1.05
    * Origin: fsxNet Usenet Gateway (21:1/5)
  • From Frank@21:1/5 to LenJP on Fri Apr 26 11:10:12 2019
    On 4/25/2019 12:05 PM, LenJP wrote:

    "Steven Bornfeld"  wrote in message news:q9qndq$e7h$1@gioia.aioe.org...

    On 4/24/2019 5:01 PM, LenJP wrote:


    "LenJP"  wrote in message news:q9qiko$k0l$1@dont-email.me...


    Interesting questions.  I had radiation treatment for head and neck
    cancer
    and the radiologist keeps stressing how important it is for me to take
    the
    best possible care of my teeth.  This includes brushing after every
    time so
    there won't be food left there to help cause tooth decay.  I also have
    a dry
    mouth due to the radiation, which is another reason for brushing often.

    I have been wanting to get some type of electronic tooth brush for a long
    time now but just never seem to get around to getting one.  The biggest
    barrier for me is that I don't know what to get.  There are so many
    options
    out there -- sonic this, Oral B that, rotating, pulsing, or whatever.

    I am guessing that there is no known real difference in how each of those
    electronic toothbrush  options work,  But, if anyone could suggest one
    that
    I should or could pick to start out with, I would appreciate that.
    Then I
    could just go get one of those -- whichever one it is -- and try it
    out and
    be done with it.

    Thanks

    P.S.  I meant brushing after every time I eat.


    There is no way to predict which is going to work best for YOU.  You may have to try a couple and see which works best.  You doubtless know that
    the radiation puts you at serious risk if you have to have a tooth in
    the path of the radiation extracted.  The radiation compromises the
    healing ability of the bone.  The dry mouth also puts you at greater
    risk for decay.  If your dentist doesn't know your history, let him/her know.  You likely should be on a high-fluoride gel like Prevident 5000,
    and fluoride varnishes should be considered.

    Steve

    --------------------------------------------------------------

    Thanks Steve.  I did have some type of 360 degree dental imaging done
    before starting the radiation.  And, I always see my dentist regularly;
    and I saw him before, during, and after the radiation treatments.  I
    kept him informed of the radiation and chemo treatments that I received
    all along.  All was well with my teeth before, and so far all is
    remaining well.  The radiation involved the throat area and neck lymph
    nodes on both sides.  The radiologist and my dentist both prescribed Dentagel 1.1% which I am supposed to use at night.  I forget or neglect
    to do that often, but at every follow-up visit to the radiologist he
    stresses tooth care and using the Dentagel.  With you reinforcing that
    idea again here, I think I will be much more diligent at using the
    dental gel regularly.  I do brush often and I do floss.  So far, I have been lucky and had no dental issues since the radiation.

    As far as getting an electronic toothbrush, I think I will just pick one
    and see what happens.  It really is confusing because I see so many different commercials for them.  The latest commercial that I have been seeing is one that also pulses water (similar to a waterpik, I guess)
    and they seem to promote it as brushing and flossing at the same time.
    It's an ad where they show them "brushing" debri from an ear of corn.
    I'm a little skeptical about that ad and product.  I think I'll probably just pick an Oral B for now and see what happens.

    Thanks again for the feedback.


    I looked at reviews on the Water Pic brush and find it best to keep
    brushing and water picing separate. Using both at the same time appears
    messy. Unit is pricey too and it does not vacuum your floors.

    --- SoupGate-Win32 v1.05
    * Origin: fsxNet Usenet Gateway (21:1/5)
  • From LenJP@21:1/5 to LenJP on Fri Apr 26 11:31:21 2019
    "Frank" wrote in message news:q9v719$q01$1@dont-email.me...

    On 4/25/2019 12:05 PM, LenJP wrote:
    blah, blah, blah ....,

    I looked at reviews on the Water Pic brush and find it best to keep
    brushing and water picing separate. Using both at the same time appears
    messy. Unit is pricey too and it does not vacuum your floors.

    -----------------------------------------------------------

    Thanks Frank. Very funny! I'll keep an eye out to see if they come out
    with a new version that will vacuum my floors!

    But, seriously, I agree with you. The unit is pricey and it does seem like
    it would be a mess. And just keeping the water pik and brushing as separate processes makes sense to me.c

    --- SoupGate-Win32 v1.05
    * Origin: fsxNet Usenet Gateway (21:1/5)
  • From Frank <"frank@21:1/5 to LenJP on Fri Apr 26 12:17:20 2019
    On 4/26/2019 11:31 AM, LenJP wrote:
    "Frank"  wrote in message news:q9v719$q01$1@dont-email.me...

    On 4/25/2019 12:05 PM, LenJP wrote:
    blah, blah, blah ....,

    I looked at reviews on the Water Pic brush and find it best to keep
    brushing and water picing separate.  Using both at the same time appears messy.  Unit is pricey too and it does not vacuum your floors.

    -----------------------------------------------------------

    Thanks Frank.  Very funny!  I'll keep an eye out to see if they come out with a new version that will vacuum my floors!

    But, seriously, I agree with you.  The unit is pricey and it does seem
    like it would be a mess.  And just keeping the water pik and brushing as separate processes makes sense to me.c

    I was just copying Steve's comment about the Oral B with Bluetooth that
    also costs $200.

    I have a dumb old Oral B and like the 2 minute timer that most of these electrics have as it makes you conscious of wanting to brush for the
    full 2 minutes.

    I use those little brushes for flossing and nice thing is they get under
    my bridges.

    --- SoupGate-Win32 v1.05
    * Origin: fsxNet Usenet Gateway (21:1/5)