Mental health services
Moving from work into retirement can be a significant lifestyle change. This in turn can create a new set of emotional and mental health challenges.
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You can get information and support at:
Mental Health Linelaunch on 1800 011 511launch for professional help, advice and referrals to local mental health services
Beyond Bluelaunch has information and resources for older people, or call 1300 224 636launch to talk to a trained mental health professional
Lifelinelaunch on 13 11 14launch for 24-hour crisis support and counselling
MensLinelaunch on 1300 789 978launch for telephone and online counselling for men
Mindspotlaunch is a free and confidential digital mental health clinic that provides online assessment and treatment courses
Relationships Australia NSWlaunch on 1300 364 277launch for relationship services, including counselling and education programs
Transcultural Mental Health Centrelaunch for translated mental health resources in over 40 languages
NSW Healthlaunch for mental health services and programs for older people.
https://www.nsw.gov.au/community-services/seniors/what-to-do-when-youve-retired/mental-health-and-legal-support/mental-health-services
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