“States with higher taxes and more government expenditures tend to have lower mortality rates among middle-aged Americans, according to new research published in PLOS One. An increase of one percentage point in state tax burden was associated with
about a six percent reduction in mortality.” But the thing is how much lower mortality is produced; I have libertarian tendencies it could be that prescriptionless metformin, and development of new longevity drugs,which could be velocitized with less
government regulation, could actually be an order or even orders of magnitude greater benefit to wellness, healthspan as well as longevity. Also, lower mortality amoung the middle aged could concentrate around things like vehicle accidents or cancer.

This says beneficial sleep is linked to 1/3 the cardiovascular problem(s), at stressed employed people, which strongly suggests I do things that cause unintterupted restful sleep; I read about sleep hygeine, perhaps I should see if that is effective.
Work stress and impaired sleep are linked to a threefold higher risk of cardiovascular death in employees with hypertension. The study included 1,959 hypertensive workers aged 25-65, without cardiovascular disease or diabetes. It also says of just sleep
effect, “those with only poor sleep had a 1.8-times higher risk”
“Sleep treatment can include:
Stimulus control therapy: training to associate the bed/bedroom with sleep and set a consistent sleep-wake schedule.
Relaxation training: progressive muscle relaxation, and reducing intrusive thoughts at bedtime that interfere with sleep.
Sleep restriction therapy: curtailing the period in bed to the time spent asleep, thereby inducing mild sleep deprivation, then lengthening sleep time.
Paradoxical intention therapy: remaining passively awake and avoiding any effort (i.e. intention) to fall asleep, thereby eliminating anxiety.”
Possibly zero drugs in the middle of the night could improve sleep as well. Tryptophan supplement might be beneficial as well. Probiotic that makes tryptophan, particularly a well engineered probiotic that just makes tryptophan in the evening, could be a
harmless cardiobeneficial sleeping pill.

This makes me wonder if ambien, which might be bad for people’s brain might cause less cardiovascular disease; not a technology, just typing things.

A study online says that plump 7 year olds have greater risk of feeling nonoptimal when they reach 11 years old; that suggests a children’s diet pill could improve the lives of children; pediatric metformin is one beneficial thing where research
supports metformin producing weight loss. Also, make a bunch of chemical variants of metformin and find out if any have weight loss effects greater than metformin’s ANother possibility, that would benefit from research, which might already exist, as
to if ADD treating stimulants cause two simultaneous benefits to children: Heightened focus, and possibly higher school achievement among the mentally well (non ADD) population as well as beneficial weight loss and possibly mood lifting at the 7-11 year
olds that are feeling nonoptimal. It is my perception that stimulant ADD medication is well tolerated among children.

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