On 5/1/2021 7:20 PM, Brian Sanders wrote:

Good evening!

If you're like most people your body can be pretty stiff when
you first wake up and get out of bed.

Luckily there's a 15-second stretch that you can do first thing
in the morning that will really help your body feel better.

Pictures ---- > #1 Stretch to Do In the Morning: https://www.healthinfocentral.online/stretch

Brian

My personal tip: Try this stretch first thing tomorrow morning: https://www.healthinfocentral.online/stretch

Best thing to deal with a stiffie in the morning is a chick who turned
18 yesterday. (16 in some states.)

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