• What is the best stretch to do in the morning?

    From Jason Burke@21:1/5 to Brian Sanders on Sat May 1 21:27:20 2021
    On 5/1/2021 7:20 PM, Brian Sanders wrote:
    Good evening!

    If you're like most people your body can be pretty stiff when
    you first wake up and get out of bed.

    Luckily there's a 15-second stretch that you can do first thing
    in the morning that will really help your body feel better.

    Pictures ---- > #1 Stretch to Do In the Morning: https://www.healthinfocentral.online/stretch


    My personal tip: Try this stretch first thing tomorrow morning: https://www.healthinfocentral.online/stretch

    Best thing to deal with a stiffie in the morning is a chick who turned
    18 yesterday. (16 in some states.)

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