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  • Good Time for a 1500m Run?

    From tupie2609@gmail.com@21:1/5 to All on Fri Apr 5 13:44:26 2019
    I'm 14 and I run 4:00 as my finishing time

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  • From Ed Prochak@21:1/5 to tupi...@gmail.com on Mon Apr 8 09:36:39 2019
    On Friday, April 5, 2019 at 4:44:28 PM UTC-4, tupi...@gmail.com wrote:
    I'm 14 and I run 4:00 as my finishing time

    ASSUMING you are not a troll.

    IF you are doing that on a certified course/track,
    AND really finishing in that time,
    then for find a manager!

    USATF records:
    Last updated: 12/19/2018
    1,500 m
    4:04.72
    Jason Lienau
    Eugene, OR
    1983-Jul-10

    Where are you?

    Ed

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  • From 16ahobben@arkwilliamparker.org@21:1/5 to All on Tue Apr 30 00:18:52 2019
    well done for training.im not gonna lie that is pretty slow for a few months of training , i do 1500m in 5:15 and ive been training for 3 months. if you want tips just ask.
    yours sincerely the next mo farah

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  • From 16ahobben@arkwilliamparker.org@21:1/5 to All on Tue Apr 30 00:21:20 2019
    you legend,teach me your ways

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