• Heavy bag in the basement?

    From LARY@21:1/5 to All on Wed Jun 9 13:32:09 2021
    XPost: alt.home.repair

    Try doing pulling excersizes with resistant bands after your bagwork
    Pressure is good for muscles

    Sound like you have a bit to much

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    For full context, visit https://www.homeownershub.com/maintenance/heavy-bag-in-the-basement-556915-.htm

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  • From TimR@21:1/5 to LARY on Thu Jun 10 08:30:22 2021
    On Wednesday, June 9, 2021 at 9:32:10 AM UTC-4, LARY wrote:
    Try doing pulling excersizes with resistant bands after your bagwork
    Pressure is good for muscles

    Sound like you have a bit to much

    --
    For full context, visit https://www.homeownershub.com/maintenance/heavy-bag-in-the-basement-556915-.htm


    Necro thread, this one is 17 years old.

    However I have the solution for the OP, or if necessary his kids or grandkids.

    Don't hang a bag in the basement. Pick a tree in the back yard with a trunk somewhere around 4 inches in diameter.

    Drive around your neighborhood on trash pickup night and look for a discarded carpet.

    Cut a piece of carpet about 6 feet wide and wrap it around around the trunk until it is as thick as the bag you wanted.

    Now you can work out all you want on an indestructible heavy bag.

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