We have some lovely bean sprouts and will make this:

MMMMM----- Recipe via Meal-Master (tm) v8.05

Title: Xxcarol's bean sprout stir fry
Categories: Xxcarol, Vegetables, Asian
Yield: 3 Servings

2 tb Olive oil for frying
1/4 lb Bean sprouts
1/2 ea Red bell pepper
6 ea Fresh green beans, trimmed
2 ea Small carrots
3 ea Cloves fresh garlic

This really simple fast stir fry requires little preparation so is
fast. Average person with a well laid out kitchen will be done with
the minimal chopping in 4 minutes. It cooks in 5 minutes.

Heat oil in frying pan with flat bottom wok preferred due high sides
making it easier to toss about as it cooks. Next sliver the garlic
thinly then add sprouts and chopped peppers. Last shave the
carrot with a vegetable peeler over the dish then snap the green beans
and add. Everytime you add to the pan, toss it. When you get to the
green beans, it's just them to catch up and you still want them crisp.

From the VB kitchen of: xxcarol 17Feb2024

MMMMM

We are having this with last of the watermelon in slices.

--- SoupGate-Win32 v1.05
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On 2/22/2024 4:22 PM, cshenk wrote:

We have some lovely bean sprouts and will make this:

MMMMM----- Recipe via Meal-Master (tm) v8.05

Title: Xxcarol's bean sprout stir fry
Categories: Xxcarol, Vegetables, Asian
Yield: 3 Servings

2 tb Olive oil for frying
1/4 lb Bean sprouts
1/2 ea Red bell pepper
6 ea Fresh green beans, trimmed
2 ea Small carrots
3 ea Cloves fresh garlic

Making nothing. My granddaughter took me to lunch today for New England lobster rolls.

Tonight going next door to my son's house for dinner.

Tomorrow, going to my daughter's house for dinner.

--- SoupGate-Win32 v1.05
* Origin: fsxNet Usenet Gateway (21:1/5)

cshenk wrote:

We have some lovely bean sprouts and will make this:

MMMMM----- Recipe via Meal-Master (tm) v8.05

Title: Xxcarol's bean sprout stir fry
Categories: Xxcarol, Vegetables, Asian
Yield: 3 Servings

...

all ok with me.

we did burgers today, ground chuck. not quite cold
center but rarer than i normally do it.

later on it has been a few chunks of carrots.

also had some shortbread cookies (with and without
chocolate chips).


songbird

--- SoupGate-Win32 v1.05
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On Thu, 22 Feb 2024 16:41:36 -0500, Ed P wrote:

On 2/22/2024 4:22 PM, cshenk wrote:

We have some lovely bean sprouts and will make this:

MMMMM----- Recipe via Meal-Master (tm) v8.05

Title: Xxcarol's bean sprout stir fry
Categories: Xxcarol, Vegetables, Asian
Yield: 3 Servings

2 tb Olive oil for frying
1/4 lb Bean sprouts
1/2 ea Red bell pepper
6 ea Fresh green beans, trimmed
2 ea Small carrots
3 ea Cloves fresh garlic

Making nothing. My granddaughter took me to lunch today for New England lobster rolls.

Tonight going next door to my son's house for dinner.

Tomorrow, going to my daughter's house for dinner.

The whole family moved to Florida?

Hey Granndpa! Do you remember your other son in Dallas? Its me!
Steve! I sure miss the rest of the family....

-sw

--- SoupGate-Win32 v1.05
* Origin: fsxNet Usenet Gateway (21:1/5)

On Thu, 22 Feb 2024 21:22:07 +0000, cshenk wrote:

We are having this with last of the watermelon in slices.

February is always the best month for watermelon. It comes right
before pumpkin month!

-sw

--- SoupGate-Win32 v1.05
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On 2/23/2024 4:04 AM, Sqwertz wrote:

On Thu, 22 Feb 2024 16:41:36 -0500, Ed P wrote:

On 2/22/2024 4:22 PM, cshenk wrote:

We have some lovely bean sprouts and will make this:

MMMMM----- Recipe via Meal-Master (tm) v8.05

Title: Xxcarol's bean sprout stir fry
Categories: Xxcarol, Vegetables, Asian
Yield: 3 Servings

2 tb Olive oil for frying
1/4 lb Bean sprouts
1/2 ea Red bell pepper
6 ea Fresh green beans, trimmed
2 ea Small carrots
3 ea Cloves fresh garlic

Making nothing. My granddaughter took me to lunch today for New England
lobster rolls.

Tonight going next door to my son's house for dinner.

Tomorrow, going to my daughter's house for dinner.

The whole family moved to Florida?

Hey Granndpa! Do you remember your other son in Dallas? Its me!
Steve! I sure miss the rest of the family....

-sw

Forgot to mention. I do have a granddaughter and great-grandson in Dallas.

--- SoupGate-Win32 v1.05
* Origin: fsxNet Usenet Gateway (21:1/5)

On 2/23/2024 4:04 AM, Sqwertz wrote:

On Thu, 22 Feb 2024 16:41:36 -0500, Ed P wrote:

On 2/22/2024 4:22 PM, cshenk wrote:

We have some lovely bean sprouts and will make this:

MMMMM----- Recipe via Meal-Master (tm) v8.05

Title: Xxcarol's bean sprout stir fry
Categories: Xxcarol, Vegetables, Asian
Yield: 3 Servings

2 tb Olive oil for frying
1/4 lb Bean sprouts
1/2 ea Red bell pepper
6 ea Fresh green beans, trimmed
2 ea Small carrots
3 ea Cloves fresh garlic

Making nothing. My granddaughter took me to lunch today for New England
lobster rolls.

Tonight going next door to my son's house for dinner.

Tomorrow, going to my daughter's house for dinner.

The whole family moved to Florida?

Hey Granndpa! Do you remember your other son in Dallas? Its me!
Steve! I sure miss the rest of the family....

-sw

My son was first. he married a friend who was widowed. Daughter next, We
were a year later. Granddaughter divorced and moved about 4 years ago.
Lived with me for about a year and got her own place.

I see her a lot as she cannot drive so I take her places. She
appreciates it and will take me to lunch or buys me flowers when she
goes to the store, etc.

--- SoupGate-Win32 v1.05
* Origin: fsxNet Usenet Gateway (21:1/5)

Ed P wrote:

On 2/22/2024 4:22 PM, cshenk wrote:

We have some lovely bean sprouts and will make this:

MMMMM----- Recipe via Meal-Master (tm) v8.05
Title: Xxcarol's bean sprout stir fry
Categories: Xxcarol, Vegetables, Asian
Yield: 3 Servings
2 tb Olive oil for frying
1/4 lb Bean sprouts
1/2 ea Red bell pepper
6 ea Fresh green beans, trimmed
2 ea Small carrots
3 ea Cloves fresh garlic

Making nothing. My granddaughter took me to lunch today for New
England lobster rolls.

Tonight going next door to my son's house for dinner.

Tomorrow, going to my daughter's house for dinner.

Grin, nice to have nearby family!

--- SoupGate-Win32 v1.05
* Origin: fsxNet Usenet Gateway (21:1/5)

songbird wrote:

cshenk wrote:

We have some lovely bean sprouts and will make this:

MMMMM----- Recipe via Meal-Master (tm) v8.05

Title: Xxcarol's bean sprout stir fry
Categories: Xxcarol, Vegetables, Asian
Yield: 3 Servings

...

all ok with me.

we did burgers today, ground chuck. not quite cold
center but rarer than i normally do it.

later on it has been a few chunks of carrots.

also had some shortbread cookies (with and without
chocolate chips).

songbird

Works fine with me! If I don't have hamburger buns made, I toast a
thick slice of bread then apply mayo and a flavorful brown grainy
mustard plus lettuce to the bottom and top the burger with cheese once
flipped. Top bread gets mayo and onion ringlits. Usually eaten with
side of homemade coleslaw.

My savory coleslaw varies based on what I have on hand. Example may
gain red radish slivers and often has small daikon match sticks.

3 cups cut up head cabbage (may use some bok choy white ends for part
of it). Ofen has some red/purple cabbage for part just to add color.

Shaved carrot strips cut to smaller strips.

In Apple season in my yard, apt to gain slices of apple (the ONLY sweet
thing in there).

1 small onion cut up fairly small.

Add mayo to portions being served then salt and pepper to taste.

Some also get some mustard.

I love coleslaw made my way and can't stand those sugary and vinegary confections they sell here.

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