Fried Potatoes Linked to Increased Risk of Early Death

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A new study links eating fried potatoes with an increased risk of early death.

Researchers looked at 4,440 people ages 45-79 and found that over eight years, those who ate fried potatoes such as French fries, hash browns and potato chips two or more times a week had double the risk of early death than those who did not eat fried
potatoes, CNN reported.

The study in the American Journal of Clinical Nutrition does not prove a direct link between eating fried potatoes and early death but "we believe that the cooking oil, rich in trans-fat, is an important factor in explaining mortality in those eating
more potatoes," said lead author Nicola Veronese, a scientist at the National Research Council in Padova, Italy.

Trans fat has been shown to boost levels of "bad" LDL cholesterol in the blood, which can lead to heart disease, CNN reported.

Veronese said he hopes the study will alert people that eating fried potatoes "could be an important risk factor for mortality. Thus, their consumption should be strongly limited."

But Veronese also noted that "other important factors" such as obesity, inactivity and high salt intake might also be factors in the increased risk of early death among people who often eat fried potatoes.

The study provides "no evidence" that potato consumption in and of itself may increase the risk of early death, Susanna Larsson, an associate professor at the Institute of Environmental Medicine, Karolinska Institute in Sweden, told CNN.

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