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  • Science of Breathing

    From 711 Spooky Mart@21:1/5 to All on Mon Jul 12 09:25:31 2021
    XPost: sci.med

    If you get out and walk briskly for an hour every day you will get all
    the proper breathing you need. None of this pop medicine matters.
    "Journalists" and "researchers" told us lies like "eggs are bad" and
    "butter is bad" and "fat is bad" and it all turned out to be bogus.

    They told us to give up butter and eat vegetable soap (margarine).

    Cutting fat and micronutrients out of your diet is a sure way to chronic
    health in later years. Failing to exercise is the real breathing
    problem. I don't expect much from "journalists" and "researchers." I
    wish they would actually work for a living instead of pretending they
    are swamis or oracles of wisdom.
    -- ███████████████████████████████████
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    █░░███████░░█░░████░░███░░████░░███ [chan] 711
    █░░░░░░░██░░█░░░░██░░███░░░░██░░███ spooky mart
    ██████░░██░░███░░██░░█████░░██░░███ always open
    ██████░░██░░███░░██░░█████░░██░░███ stay spooky
    ██████░░██░░█░░░░██░░░░█░░░░██░░░░█ https://bitmessage.org
    ██████░░██░░█░░██████░░█░░██████░░█
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    --- SoupGate-Win32 v1.05
    * Origin: fsxNet Usenet Gateway (21:1/5)
  • From Oregonian Haruspex@21:1/5 to 711@spooky.mart on Wed Jul 14 02:07:47 2021
    XPost: sci.med

    711 Spooky Mart <711@spooky.mart> wrote:
    If you get out and walk briskly for an hour every day you will get all
    the proper breathing you need. None of this pop medicine matters. "Journalists" and "researchers" told us lies like "eggs are bad" and
    "butter is bad" and "fat is bad" and it all turned out to be bogus.

    They told us to give up butter and eat vegetable soap (margarine).

    Cutting fat and micronutrients out of your diet is a sure way to chronic health in later years. Failing to exercise is the real breathing
    problem. I don't expect much from "journalists" and "researchers." I
    wish they would actually work for a living instead of pretending they
    are swamis or oracles of wisdom.

    Journalists are trash but consciously breathing from the belly instead of
    the hollow top of the chest breathing most people do unconsciously does
    help with digestion, increasing the peristaltic motion, as well as helping
    with blood and lymphatic circulation. In general I agree though, a bit of walking is great.

    --- SoupGate-Win32 v1.05
    * Origin: fsxNet Usenet Gateway (21:1/5)