Older adults who suffer from arthritis need to keep moving to be
functionally independent. But in an examination of a goal that is
daunting for most of this aging population, a new study found that
performing even a third (45 minutes) of the recommended activity is
beneficial, and those who did improved function in their lower
arthritic limbs by 80 percent.
https://www.sciencedaily.com/releases/2017/01/170109150034.htm
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