• Current Weight / Waist-to-Height Ratio / BMI, July 3 2021

    From _@21:1/5 to All on Sat Jul 3 09:47:49 2021
    Current Weight = 148.2 pounds
    Current Waist = 29 inches
    Current Height = 5 feet 6.25 inches
    Current Waist-to-Height Ratio = 0.4377
    Current BMI = 23.7

    Last 7 days calories / exercise

    Calories, under 1,000 calories 0 days,
    lowest calorie day 1,000 6/28,
    highest calorie day = 1,807 6/30,
    average calories = 1,363.14 per day.

    Exercise indoor cycling sessions for 30
    minutes, most = 4 on 3 days, least = 1
    on 1 day, average = 3 per day.

    Well, first time below 149 pounds since
    going down to my goal of 150 pounds on
    6/5. Since then, my max was 152.4 on
    6/23, my previous minimums were 149.0
    on 6/11, 6/12, 6/27, & 6/29.

    My average calories since 6/5 have been
    1,601 per day. My average 30 minute in-
    door cycling exercise sessions have been
    2.857 per day (slightly less than 86 min-
    utes per day).

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    Diabetes Bubble / Diabetes Bubble Burst https://prohuman.net/diabetesbubblediabetesbubbleburst.htm

    C.ure I.nsulinitis A.ssociation https://prohuman.net/cureinsulinitisassociation.htm

    Glucose Anomalies Research regarding
    Potential Cures / Improvements in Treatments https://prohuman.net/glucoseanomaliesresearch.htm
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