• Current Weight / Waist-to-Height Ratio / BMI, August 7 2021

    From _@21:1/5 to All on Sat Aug 7 08:31:06 2021
    After last week's surprising weight
    loss over 4 days, hoping it might
    continue, had weight gain every
    day this week, total of 3.6 pounds.

    Two days, almost no energy & only
    1 30 minute exercise session.

    Current Weight = 147.0 pounds
    Current Waist = 29.25 inches
    Current Height = 5 feet 6.25 inches
    Current Waist-to-Height Ratio = 0.4415
    Current BMI = 23.5

    Last 7 days calories / exercise

    Calories, under 1,000 calories 1 day, 995 8/2,
    highest calorie day = 2,381 8/5,
    4 days over 2,000 calories,
    average calories = 1,895 per day.

    Exercise indoor cycling sessions for
    30 minutes, most = 6 on 1 day 7/31,
    least = 0 on 1 day 8/3,
    average = 3.14 per day.

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    Diabetes Bubble / Diabetes Bubble Burst https://prohuman.net/diabetesbubblediabetesbubbleburst.htm

    C.ure I.nsulinitis A.ssociation https://prohuman.net/cureinsulinitisassociation.htm

    Glucose Anomalies Research regarding
    Potential Cures / Improvements in Treatments https://prohuman.net/glucoseanomaliesresearch.htm
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  • From _@21:1/5 to All on Sat Aug 7 09:43:33 2021
    (corrected re-post as I lost weight
    on the day I had 995 calories along
    with 90 minutes exercise; previous
    post incorrect when I said I gained
    weight every day)

    After last week's surprising weight
    loss over 4 days, hoping it might
    continue, had weight gain 6 of 7
    days this week, total of 3.6 pounds.

    Two days, almost no energy & only
    1 30 minute exercise session.

    Current Weight = 147.0 pounds
    Current Waist = 29.25 inches
    Current Height = 5 feet 6.25 inches
    Current Waist-to-Height Ratio = 0.4415
    Current BMI = 23.5

    Last 7 days calories / exercise

    Calories, under 1,000 calories 1 day, 995 8/2,
    highest calorie day = 2,381 8/5,
    4 days over 2,000 calories,
    average calories = 1,895 per day.

    Exercise indoor cycling sessions for
    30 minutes, most = 6 on 1 day 7/31,
    least = 0 on 1 day 8/3,
    average = 3.14 per day.

    - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
    Diabetes Bubble / Diabetes Bubble Burst https://prohuman.net/diabetesbubblediabetesbubbleburst.htm

    C.ure I.nsulinitis A.ssociation https://prohuman.net/cureinsulinitisassociation.htm

    Glucose Anomalies Research regarding
    Potential Cures / Improvements in Treatments https://prohuman.net/glucoseanomaliesresearch.htm
    - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

    --- SoupGate-Win32 v1.05
    * Origin: fsxNet Usenet Gateway (21:1/5)