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squats thrathed legs
From
Ddavid Mullin
@21:1/5 to
All
on Thu Oct 31 18:42:35 2019
when i "train to failure" by rapid squats,
i alternate with slow squats,
10 seconds up 10 second down,
it an excellent Leg Day, for those who want to run fast,
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From
ale walker
@21:1/5 to
All
on Sun Nov 3 05:38:22 2019
Great idea, i,ll try it on Snow Canyon, Johnson trail by St George
--- SoupGate-Win32 v1.05
* Origin: fsxNet Usenet Gateway (21:1/5)
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