You don't need a gym membership to melt that unwanted flab and look fit.
In fact, you don't even need equipment. Use this super-simple
body-weight workout I found through a friend on the net, tone every
muscle and improve your fitness.
How do it: Perform this workout as a circuit, completing the prescribed
number of repetitions of each exercise without resting. Once you've done
one set of each exercise, rest for two minutes, then repeat the entire
circuit one to two more times.
CHECK IT OUT HERE!!!
https://dausel.co/cd8PTq
--
SIR-B
--- SoupGate-Win32 v1.05
* Origin: fsxNet Usenet Gateway (21:1/5)