• Smoking and Food

    From dete49@21:1/5 to All on Wed Mar 22 17:53:34 2017
    Research has shown that people that smoke cigarettes eat less fruits and vegetables as non smokers. However it has been shown that if you eat more it is easier to quit. It is still very hard to quit if you don't set your mind to it. If you can try and
    eat some fruits and vegetables each week it will help with your overall health. There are two reasons that they will help smokers they are packed with antioxidants which help with smoking type problems.http://sportstraininghelp.com/smoking.htm

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