Most of the time it is best to eat them in the morning. Many people pureed them to replace butter, and oil in baked goods. This can cut fat by ninety percent without losing the rich taste that usually comes from the fat. You can put prunes in a blender
to make the prune puree which will replace more and more fat in margarine and butter. Any left over can be stored in a covered container in the refrigerator.
http://sportstraininghelp.com/prunes.htm
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