MMMMM----- Recipe via Meal-Master (tm) v8.06
Title: Hot Oatmeal
Categories: Grains, Nuts, Fruits
Yield: 1 Servings
MMMMM---------------------MIX IN A SMALL PAN--------------------------
1 c Hot water
2/3 c Oatmeal
Cook gently for 5-6 minutes
MMMMM----------------------------ADD---------------------------------
1 tb Raisins
1 tb Sunflower seeds
1/2 ts Ground cinnamon
MMMMM-------------------------SERVE WITH------------------------------
1/4 c Milk or yogurt
Source: Vegetable Cooking for Diabetics by Patricia Mozze.
Brought to you and yours via Nancy O'Brion
RECIPE FROM:
http://www.recipesource.com
Uncle Dirty Dave's Kitchen
MMMMM
... Dousing a rib-eye in ketchup is like white socks with dress shoes
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