• BH&G 3543

    From Dave Drum@1:229/452 to All on Sat Aug 7 10:49:52 2021
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Slow Cooker Indian Chicken Stew (REV)
    Categories: Poultry, Vegetables, Herbs, Beans, Citrus
    Yield: 8 Servings

    Cooking spray
    2 lb Skinned, boned chicken
    - thighs; in 1" pieces
    1/2 c Onion; chopped
    3 cl Garlic; minced
    5 ts Curry powder
    2 ts Ground ginger
    1/2 ts Salt
    1/4 ts Ground black and/or cayenne
    - pepper
    30 oz (2 cans) garbanzo beans;
    - rinsed, drained
    29 oz (2 cans) diced tomatoes;
    - undrained
    1 c Chicken broth
    1 Bay leaf
    2 tb Lime juice
    9 oz Bag fresh spinach; (opt)
    4 c Hot cooked rice; (opt)

    Line a 6 quart slow cooker with a disposable slow cooker
    liner. Lightly coat liner with cooking spray; set cooker
    aside. Add chicken, onion, and garlic to the slow cooker.
    Add curry powder, ginger, salt, and pepper; toss to coat.
    Stir in beans, tomatoes, broth, and bay leaf. Cover and
    cook on low-heat setting for 8 to 10 hours or on
    high-heat setting for 4 to 5 hours.

    Stir lime juice into chicken mixture. If desired, stir in
    spinach; let stand for 2 to 3 minutes or until spinach
    starts to wilt. If desired, serve in bowls with hot
    cooked rice.

    Makes: 8 servings

    Better Homes & Gardens | April 2017

    MM Format by Dave Drum - 22 April 2017

    Uncle Dirty Dave's Archives

    MMMMM

    ... "Good food ends with good talk." -- Geoffrey Neighor

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