• BH&G 3413

    From Dave Drum@1:229/452 to All on Sat Jul 24 11:21:14 2021
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Quinoa-Stuffed Sweet Peppers
    Categories: Grains, Vegetables, Nuts, Cheese, Herbs
    Yield: 4 Servings

    1 qt Water
    2 md Red, green, orange, and/or
    - yellow bell peppers;
    - halved lengthwise, seeded
    12 oz Pkg frozen cooked quinoa
    - w/vegetables
    3/4 c Shredded Mexican-style four
    - cheese blend
    5 tb Dry roasted salted sunflower
    - seeds
    2 tb Snipped fresh basil
    +=OR=+
    1/2 ts Dried basil; crushed
    1/2 ts Salt

    Preheat broiler. In a medium saucepan bring the water to
    boiling. Add sweet pepper halves; boil 3 to 4 minutes or
    until just tender. Using tongs or a slotted spoon,
    transfer peppers to a foil-lined baking sheet.

    Meanwhile, microwave the frozen quinoa according to
    package directions.

    In a bowl combine the hot cooked quinoa, 1/2 cup of the
    cheese, 4 tablespoons of the sunflower seeds, the basil,
    and salt; stir well. Spoon quinoa mixture into pepper
    halves. Top with the remaining 1/4 cup cheese.

    Broil pepper halves 3 to 4 inches from the heat 1 to 2
    minutes or until the cheese is melted and starts to
    brown. Just before serving, sprinkle with the remaining 1
    tablespoon sunflower seeds.

    Makes: 4 servings

    Better Homes & Gardens | January 2017

    MM Format by Dave Drum - 28 January 2017

    Uncle Dirty Dave's Archives

    MMMMM

    ... The English single-nationedly built the Sherry industry.

    --- EzyBlueWave V3.00 01FB001F
    * Origin: Tiny's BBS - telnet://tinysbbs.com:3023 (1:229/452)