• St. Humphrey 04

    From Dave Drum@1:229/452 to All on Tue Jul 6 20:38:08 2021
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Shannon Humphrey's Lemon Chicken w/Orzo
    Categories: Poultry, Pasta, Citrus, Greens, Herbs
    Yield: 4 Servings

    1/3 c All-purpose flour
    1 ts Garlic powder
    1 lb Boned, skinned chicken
    3/4 ts Salt; divided
    1/2 ts Pepper
    2 tb Olive oil
    14 1/2 oz Can chicken broth
    1 1/4 c Uncooked whole wheat orzo
    - pasta
    2 c Chopped fresh spinach
    1 c Grape tomatoes; halved
    3 tb Lemon juice
    2 tb Minced fresh basil
    Lemon wedges

    In a shallow bowl, mix flour and garlic powder. Cut
    chicken into 1 1/2" pieces; pound each with a meat
    mallet to 1/4". thickness. Sprinkle with 1/2 teaspoon
    salt and pepper. Dip both sides of chicken in flour
    mixture to coat lightly; shake off excess.

    In a large skillet, heat oil over medium heat. Add
    chicken; cook 3-4 minutes on each side or until golden
    brown and chicken is no longer pink. Remove from pan;
    keep warm. Wipe skillet clean.

    In same pan, bring broth to a boil; stir in orzo. Return
    to a boil. Reduce heat; simmer, covered, 8-10 minutes or
    until tender. Stir in spinach, tomatoes, lemon juice,
    basil and remaining salt; remove from heat. Return
    chicken to pan. If desired, serve with lemon wedges.

    Shannon Humphrey, Hampton, Virginia

    RECIPE FROM: https://www.tasteofhome.com

    Uncle Dirty Dave's Archives

    MMMMM

    ... Serving coffee on an aircraft causes turbulence.
    --- EzyBlueWave V3.00 01FB001F
    * Origin: Tiny's BBS - telnet://tinysbbs.com:3023 (1:229/452)