• BH&G 3168

    From Dave Drum@1:3634/12 to All on Tue Jun 29 06:19:00 2021
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Korean-Style Chile-Garlic Chicken Stir-Fry
    Categories: Poultry, Vegetables, Herbs, Chilies
    Yield: 4 Servings

    2 tb Rice vinegar
    2 tb Soy sauce
    1 tb Asian chile-garlic sauce
    1 tb Fine chopped fresh ginger
    3 cl Garlic; minced
    3 tb Honey or packed brown sugar
    2 ts Cornstarch
    1 lb Skinned, boneb chicken; in
    1 " pieces
    8 oz Green beans; trimmed
    1 tb Toasted sesame oil
    1 tb Oil
    3/4 c Coarse chopped red bell
    - pepper
    1/2 c Coarse chopped onion
    2 ts White and/or black sesame
    - seeds; toasted

    MMMMM------------------QUICK-PICKLED VEGETABLES-----------------------
    1/2 c Water
    1/2 c Rice vinegar
    1/4 c Sugar
    1/2 ts Salt
    1/8 ts Crushed red pepper
    1 c Coarse shredded napa
    - cabbage
    1/2 c Shredded carrot
    1/2 c Thin sliced, quartered red
    - onion
    1 ts Fine chopped fresh ginger

    In a small saucepan combine the first five ingredients
    (through red pepper). Bring to boiling; reduce heat.
    Simmer, uncovered, 2 minutes. Remove from heat. Add
    remaining ingredients; stir until well combined. Cover and
    let stand at room temperature 30 to 60 minutes. Drain
    before serving.

    In a medium bowl combine the first five ingredients
    (through garlic). For sauce, transfer half of the mixture
    to a small bowl and stir in honey and cornstarch. Add
    chicken to remaining mixture; toss to coat.

    In a nonstick wok or large skillet cook green beans in
    just enough boiling water to cover 4 minutes or until
    crisp-tender; drain in a colander. Carefully wipe wok dry.

    Add both oils to wok; heat over medium-high heat. Add
    sweet pepper and onion; cook and stir 4 to 5 minutes or
    until crisp-tender. Remove vegetables. Add chicken, half
    at a time, to wok; cook and stir 4 to 5 minutes or until
    no longer pink. Return cooked beans, sweet pepper mixture,
    and remaining chicken to wok. Stir sauce; add to wok. Cook
    and stir until thickened and bubbly.

    Serve with Quick-Pickled Vegetables and sprinkle with
    sesame seeds.

    Makes: 4 servings

    Better Homes & Gardens | May 2016

    MM Format by Dave Drum - 28 May 2016

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