MMMMM----- Recipe via Meal-Master (tm) v8.06
Title: Crunchy Oven-Baked Tilapia
Categories: Seafood, Citrus, Breads, Herbs
Yield: 4 servings
4 (6 oz ea) tilapia fillets
1 tb Mayonnaise
1 tb Lime juice
1/4 ts Grated lime zest
1/2 ts Salt
1/4 ts Onion powder
1/4 ts Pepper
1/2 c Panko bread crumbs
Cooking spray
2 tb Minced fresh cilantro or
- parsley
Set oven to 425ºF/218ºC.
Place fillets on a baking sheet coated with cooking
spray. In a small bowl, mix the mayonnaise, lime juice
and zest, salt, onion powder and pepper. Spread
mayonnaise mixture over fish. Sprinkle with bread
crumbs; spritz with cooking spray.
Bake until fish just begins to flake easily with a fork,
15-20 minutes. Sprinkle with cilantro.
Leslie Palmer, Swampscott, Massachusetts
Makes: 4 servings
RECIPE FROM:
https://www.tasteofhome.com
Uncle Dirty Dave's Archives
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