• Something Fishy - 08

    From Dave Drum@1:3634/12 to All on Sun Jul 16 16:40:00 2023
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Lemony Whole Fish Baked w/Potatoes & Jerusalem Artichokes
    Categories: Seafood, Herbs, Citrus, Vegetables
    Yield: 4 servings

    1 Whole whiting fish
    40 g Softened butter
    3 Sprigs fresh thyme

    MMMMM-------------------------ROAST VEG------------------------------
    500 g Jerusalem artichokes
    500 g Potatoes
    1 1/2 Lemons
    2 Sprigs rosemary
    4 cl Garlic; unpeeled and bashed
    Olive oil

    Set the oven @ 18º0C/355ºF.

    Peel or scrub the root vegetables, then slice into 1cm
    rounds.

    Slice the lemons in 1/2cm rounds.

    Place the sliced vegetables, lemon, rosemary and the
    garlic into a deep roasting tray. Drizzle with oil and
    season well.

    Cover with baking paper or tin foil and roast for 30
    minutes until the potatoes are tender. Check on them and
    turn it all a couple of times.

    Turn the heat up to 200C.

    Slash the fish about 4 times on each side with a sharp
    knife. Season well all over making sure to get in the
    cavity too. Pick over the thyme leaves.

    Place the fish on top of the roasted veg, and dot with
    butter.

    In hindsight I would have mashed up softened butter,
    combined with the thyme and rubbed it over the fish for
    more flavour.

    Cover the tray and return to the oven for 15 to 20
    minutes, or until the fish easily flakes away from the
    bone but it's not dried out. Keep checking on it, to
    make sure you don’t over-cook it.

    Delicious with kale salad or simple greens.

    BY: Malou Herkes

    RECIPE FROM: https://cookpad.com

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