• Times For Soup - 17

    From Dave Drum@1:3634/12 to All on Wed May 17 07:38:00 2023
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Beef Barley Soup w/Lemon
    Categories: Beef, Citrus, Grains, Vegetables, Herbs
    Yield: 8 servings

    1 lb Beef stew meat; in 1/2"
    - cubes
    2 ts Kosher salt; more as needed
    1 ts Black pepper; more as
    - needed
    2 tb Olive oil; more as needed
    4 cl Garlic; fine chopped
    3 Ribs celery; diced
    2 lg Leeks; thin sliced
    1 Fennel bulb; diced
    1 tb Tomato paste
    3/4 ts Ground coriander
    1/2 ts Ground cumin
    1/2 ts Sweet paprika
    lg Pinch of cayenne (opt)
    1 qt Beef stock
    3 Sage sprigs
    2 Rosemary sprigs
    2 Bay leaves
    2 Carrots; peeled, in 1/2"
    - chunks
    2 Parsnips; peeled, in 1/2"
    - chunks
    2 lg Turnips; peeled, in 1/2"
    - chunks
    3/4 c Pearled barley
    8 c Baby spinach or baby kale
    1/4 c Chopped parsley
    Fine grated zest of 1 small
    - lemon
    Fresh lemon juice
    Thin sliced jalapenos; to
    - serve

    Season beef with 1 teaspoon salt and 1/2 teaspoon
    pepper. Let mixture stand for 30 minutes to 1 hour at
    room temperature.

    Heat 2 tablespoons oil in a large pot over medium-high.
    Add meat and cook in batches, turning occasionally,
    until well browned, 8 to 10 minutes per batch. Drizzle
    in more oil if the pan seems dry. Transfer the browned
    meat to a paper-towel-lined plate to drain.

    Add garlic, celery, leek and fennel to the pan; cook
    until soft, about 7 minutes, adjusting the heat if
    necessary to prevent burning. Push the vegetables to one
    side, and, if the pan looks dry, add a bit more oil. Add
    tomato paste and spices to the cleared spot and cook
    until tomato paste is darkened and caramelized, 1 to 2
    minutes. Stir together vegetables and tomato paste.

    Return meat to the pot. Pour in stock and 8 cups water.
    Using kitchen string, tie sage, rosemary and bay leaves
    into a bundle and drop into pot. Bring the liquid to a
    simmer over medium heat. Cook, partly covered, for 1
    hour.

    Stir in the carrots, parsnips, turnips, barley, 1
    teaspoon salt and remaining 1/2 teaspoon pepper. Simmer
    until barley is cooked through and meat is tender, 45
    minutes to 1 hour more. Pull herb bunch from pot and
    discard.

    Stir spinach and parsley into pot until wilted, 2 to 3
    minutes (kale may take a few minutes longer), then stir
    in lemon zest and juice. If soup is too thick, thin it
    with a little water. Taste and adjust seasonings, if
    necessary. Serve with chiles, if you like.

    By: Melissa Clark

    Yield: 8 servings

    RECIPE FROM: https://cooking.nytimes.com

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