• Bh&G 3566

    From Dave Drum@1:18/200 to All on Mon Aug 9 10:22:38 2021
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Lamb Fatah w/Asparagus
    Categories: Lamb/mutton, Vegetbles, Pasta, Herbs, Citrus
    Yield: 4 Servings

    1 tb Olive oil
    1 md Onion; halved, sliced
    4 cl Garlic; minced
    12 oz Boneless lamb leg; trimmed,
    - in 2" x 1/2" pieces
    14 1/2 oz Can beef broth
    1 c Whole wheat Israeli
    - couscous
    1/2 ts Dried oregano; crushed
    1/2 ts Ground cumin
    1/4 ts Salt
    1/4 ts Ground black pepper
    1 lb Thin asparagus spears;
    - bias-sliced in 2" pieces
    3/4 c Chopped red bell pepper
    Snipped fresh oregano
    Lemon wedges

    In a large skillet heat oil over medium-high heat. Add
    onion; cook and stir for 3 minutes. Add garlic; cook and
    stir for 1 minute. Add lamb; cook for 3 to 5 minutes or
    until brown on all sides.

    Stir in broth, couscous, oregano, cumin, salt, and black
    pepper. Bring to boiling; reduce heat. Cover and simmer
    for 10 minutes, stirring occasionally.

    Stir in asparagus and red pepper. Cover and simmer for 3
    to 5 minutes more or until vegetables are crisp-tender.
    Fluff lamb mixture lightly with a fork. Sprinkle with
    oregano and serve with lemon wedges.

    Makes: 4 servings

    Better Homes & Gardens | May 2017

    MM Format by Dave Drum - 05 May 2017

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