BH&G 3498
From
Dave Drum@1:3634/12 to
All on Mon Aug 2 06:10:00 2021
MMMMM----- Recipe via Meal-Master (tm) v8.06
Title: Southwestern Bean & Andouille Frittata
Categories: Cheese, Herbs, Pork, Beans, Dairy
Yield: 6 Servings
8 lg Eggs; lightly beaten
1/2 c Shredded cheddar cheese
2 tb Snipped fresh cilantro
1/4 ts (ea) salt & black pepper
6 oz Andouille sausage; chopped
1/2 c Chopped onion
1 c Chopped red sweet pepper
1 tb Olive oil
1 c Canned red or black beans;
- rinsed, drained
1/3 c Chopped tomatoes
1 Avocado; halved, pitted,
- peeled, chopped (opt)
Light sour cream
Preheat broiler. In a bowl whisk together eggs, cheese,
cilantro, salt, and black pepper. In a large
broiler-proof skillet cook sausage, onion and red sweet
pepper in hot oil over medium heat about 5 minutes or
until vegetables are crisp-tender, stirring occasionally.
Stir in beans.
Pour egg mixture over vegetables in skillet. Cook over
medium heat. As mixture sets, run a spatula around edge
of skillet, lifting egg mixture so uncooked portion flows
underneath. Continue cooking and lifting edges until egg
mixture is almost set (surface will be moist).
Place skillet under broiler 4" to 5" from heat. Broil 1
to 2 minutes or until top is set. Let stand5 minutes.
Slide frittata onto a serving platter. Sprinkle with
tomato. Cut into wedges. If desired, top with avocado
and sour cream.
Makes: 6 servings
Better Homes & Gardens | April 2017
MM Format by Dave Drum - 22 April 2017
Uncle Dirty Dave's Archives
MMMMM
... My #1 essential oil is pizza grease.
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