• BH&G 3423

    From Dave Drum@1:229/452 to All on Sun Jul 25 11:16:24 2021
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Chicken w/Pretzels & Couscous
    Categories: Poultry, Breads, Pasta, Nuts, Chilies
    Yield: 6 Servings

    1 c Pretzel sticks
    2/3 c Unsalted peanuts
    1/2 ts Crushed red pepper
    2 lg Eggs; well beaten
    +=OR=+
    1/2 c Refrigerated egg product
    14 oz Chicken breast tenderloins
    1/2 c Chicken broth
    16 oz Bag frozen sweet peppers &
    - onion stir-fry vegetables
    1/2 c Uncooked couscous
    2 tb Seasoned rice vinegar
    1 tb Oil

    MMMMM-----------------------DIPPING SAUCE----------------------------
    1/3 c Plain yogurt
    2 tb Yellow mustard
    2 ts Honey

    In a bowl combine yogurt, mustard, and honey.

    Set oven @ 425ºF/218ºC.

    Line a 15" x 10" x 1" pan with foil; coat with nonstick
    cooking spray; set pan aside. Place pretzels, 1/2 cup
    peanuts, and red pepper in food processor. Cover; process
    until coarsely ground; transfer to resealable plastic
    bag.

    Place eggs in shallow dish. Dip chicken tenderloins into
    egg product. Allowing excess egg product to drip off,
    transfer tenderloins, half at a time, to bag with crumb
    mixture. Seal bag; turn to coat chicken pieces. Arrange
    chicken in prepared pan. Bake chicken for 10 to 15
    minutes or until no longer pink.

    Meanwhile, in a saucepan combine broth and stir-fry
    vegetables. Bring to boiling. Stir in couscous; remove
    from heat. Cover; let stand 5 minutes. Chop remaining
    peanuts. Stir peanuts, rice vinegar, and oil into
    couscous mixture. Serve couscous mixture with chicken
    and dipping sauce.

    FROM THE TEST KITCHEN: If you do not have a food
    processor, place pretzels in a large resealable plastic
    bag; seal bag and finely crush pretzels using a rolling
    pin or meat mallet. Fine chop 1/2 cup of the peanuts
    and add to pretzel crumbs in bag.

    Makes: 6 servings

    Better Homes & Gardens | January 2017

    MM Format by Dave Drum - 28 January 2017

    Uncle Dirty Dave's Archives

    MMMMM

    ... Chile Heads don't have to worry about roommates stealing their food.
    --- EzyBlueWave V3.00 01FB001F
    * Origin: Tiny's BBS - telnet://tinysbbs.com:3023 (1:229/452)