• Grilled Seafood - 03

    From Dave Drum@1:18/200 to All on Fri Jul 8 14:52:44 2022
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Grilled Swordfish Steaks w/Lemon Oregano Marinade
    Categories: Seafood, Citrus, Herbs
    Yield: 2 servings

    MMMMM--------------------------MARINADE-------------------------------
    1/2 c Extra virgin olive oil
    1 1/2 tb Lemon juice
    2 ts Minced fresh oregano
    2 ts Minced fresh thyme
    2 lg Cloves garlic, crushed
    1 ts Finely grated lemon zest
    1 ts Dried oregano
    1 ts Fennel seeds, crushed
    1/2 ts Fresh ground black pepper
    1/4 ts Kosher salt

    MMMMM----------------------------FISH---------------------------------
    2 (8 oz ea) swordfish steaks
    Olive oil; for oiling the
    - grill
    Fresh lemon slices; garnish

    MAKE THE MARINADE: Place all marinade ingredients in a
    small bowl, mix to combine.

    MARINATE THE SWORDFISH: Rinse the swordfish steaks in
    cold water and pat dry. (Don't remove the fish skin, it
    will help keep the steaks from falling apart when
    grilling. You can always remove after the fish is cooked
    before serving, if you want.)

    Place the fish in a non-reactive dish and cover with the
    marinade. Coat on all sides with the marinade. Cover and
    refrigerate for 30 minutes to 1 hour.

    PREPARE THE GRILL: Prepare your grill for high direct
    heat. You know the grill is hot enough when you place
    your hand 1 inch above the grill grates and you can only
    keep it there for 1 second.

    Wipe the grill grates with a paper towel infused with
    olive oil to oil the grates so the swordfish steaks
    don't stick when you turn them over.

    GRILL THE SWORDFISH STEAKS: Brush off excess marinade
    (not all of it, just most) from the swordfish steaks.
    Place the swordfish steaks on the hot grill grates.
    Grill for about 5 to 7 minutes on one side, until you
    have good grill marks.

    Turn over and cook for a few minutes longer, until the
    fish is just cooked through. Remove from heat and let
    rest a few minutes before serving.

    Serve with slices of fresh lemon.

    By Elise Bauer

    RECIPE FROM: https://www.simplyrecipes.com

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