• 10/1 Vegetarian Day - 5

    From Dave Drum@1:229/452 to All on Wed Sep 29 10:24:10 2021
    October 1: World Vegetarian Day

    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Emmy's Winter Vegetable Risotto
    Categories: Rice, Vegetables, Squash, Wine, Vegetarian
    Yield: 6 servings

    1 md Carrot; peeled and diced
    1 md Parsnip; peeled and diced
    2 c Peeled, seeded, diced
    - butternut squash
    1 tb Chopped fresh rosemary or
    - thyme
    5 1/2 c Vegetable stock
    1/2 c Dry white wine
    2 cl Garlic; minced
    1 c Chopped onion or shallot
    1 c Uncooked Arborio rice
    1/2 c Unsweetened, unflavoured
    - plant milk
    2 tb Tahini
    1/4 c Nutritional yeast
    1 tb Fresh lemon juice
    1 tb Mirin (see note)
    Salt & fresh ground pepper

    Set the oven @ 350ºF/175ºC.

    Place the carrot, parsnip, and squash in a large bowl
    with the rosemary. Toss to coat. Sprinkle with salt and
    pepper. Arrange on a baking sheet in a single layer and
    roast for 20 to 25 minutes, until soft but not mushy.

    Combine the stock and wine in a small saucepan over
    medium heat. Once simmering, reduce the temperature
    to medium-low.

    Sauté the garlic, onion, and rice in a large nonstick
    pot for 3 to 5 minutes, or until the rice starts to
    toast.

    Add 1 cup of the simmering broth-wine mixture to the
    rice and cook, stirring constantly, until the liquid is
    mostly absorbed. Continue adding the broth 1 cup at a
    time, stirring as it is absorbed, until the rice is
    tender and creamy, about 20 minutes.

    Add the milk, tahini, nutritional yeast, lemon juice,
    and mirin, and cook for 5 minutes more. Stir in the
    roasted veggies. Season to taste with salt and pepper.

    NOTE: Mirin is a sweet rice wine. If you can't find it,
    you can use dry sherry or white wine with a pinch of
    sugar.

    RECIPE FROM: https://www.forksoverknives.com

    Uncle Dirty Dave's Archives

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