MMMMM----- Recipe via Meal-Master (tm) v8.06
Title: Pork & Broccoli Noodle Stir-Fry
Categories: Pork, Vegetables, Pasta, Nuts, Chilies
Yield: 6 Servings
3 tb Reduced-sodium soy sauce
2 tb Rice vinegar
1 tb Packed brown sugar
1/4 ts Crushed red pepper
2 lg Heads broccoli with stems
3 md Carrots; peeled
1 tb Oil
2 cl Garlic; minced
4 Green onions; in 1" pieces
1 lb Boned pork; trimmed, thin
- sliced in bite-size strips
1/4 c Chopped peanuts or toasted
- walnuts
For sauce, stir together the first four ingredients
(through crushed red pepper).
Cut florets off broccoli stems and measure 2 cups
florets. Peel stems and trim bottoms. Using a vegetable
peeler, peel broccoli stems and carrots lengthwise into
ribbons.
In a wok or very large skillet heat oil over medium-high
heat. Add garlic; cook and stir 15 seconds. Add broccoli
florets and ribbons, carrots, and green onions; cook and
stir 4 to 5 minutes or until crisp-tender. Remove
vegetables.
If necessary, add additional oil to wok. Add meat, half
at a time; cook and stir 2 minutes or until slightly pink
in center. Return cooked vegetables and remaining meat to
wok; add sauce. Cook and stir until heated through.
Sprinkle with nuts.
Makes: 6 servings
Better Homes & Gardens | September 2017
MM Format by Dave Drum - 21 September 2017
Uncle Dirty Dave's Archives
MMMMM
... America is the only place where people go hunting on a full stomach.
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