• St. Phaedrus 03

    From Dave Drum@1:3634/12 to All on Thu Nov 28 17:33:00 2019
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Abish
    Categories: African, Beef, Cheese, Herbs
    Yield: 6 Servings

    4 oz (fl oz) vegetable oil
    1 lg Onion; diced
    1 tb Grated root ginger
    1 tb Fine chopped garlic
    2 lg Tomatoes; seeded, diced
    1 lb Lean minced beef
    3 lg Eggs; beaten
    1 tb Turmeric
    1 tb Butter
    1 tb Chopped parsley
    Extra parsley; garnish
    8 oz Goat's cheese; grated (opt)

    Heat oil in pan and sauté onion until golden. Stir in
    ginger, garlic, tomatoes, minced beef and salt. Cook
    on low 15 - 20 min., stirring regularly to prevent

    Combine eggs with mixture in pan and cook 10 min.
    Remove from heat.

    Add turmeric and seasoned butter and top with parsley
    and cheese.

    Serve with rice or fresh bread, mix with steamed corn
    and eat all together, or use it to stuff other vegetables.

    Recipe from : A Taste of Africa

    Presented by: Uncle Phaedrus, Finder of Lost Recipes

    From: http://www.hungrybrowser.com

    Uncle Dirty Dave's Archives


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