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  • Betty's Molasses Crunch Granola

    From Ben Collver@1:124/5016 to All on Tue Jan 9 09:56:47 2024
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Betty's Molasses Crunch Granola
    Categories: Breakfast, Granola
    Yield: 1 Batch

    3 c Rolled oats
    1/2 c Wheat flakes
    1/2 c Rye flakes
    1/2 c Soy flakes
    1/2 c Wheat germ
    1/2 c Peanuts
    3/4 c Raisins
    1/3 c Coconut
    1/4 c Sesame seeds
    1/2 ts Cinnamin
    1/4 ts Cloves
    1/4 ts Ginger
    1/2 ts Salt
    1/3 c Oil
    3/4 c Molasses
    1/2 ts Vanilla

    MMMMM---------------------PEANUT SUBSTITUTES--------------------------
    1/2 c Sunflower seeds -OR-
    1/2 c Soy nuts -OR-
    1/2 c Walnuts

    MMMMM---------------------RAISIN SUBSTITUTES--------------------------
    3/4 c Dried apple -OR-
    3/4 c Dates

    MMMMM----------------------RYE SUBSTITUTES---------------------------
    1 c Wheat germ -OR-
    1 c Bran glakes

    MMMMM--------------------MOLASSES SUBSTITUTES-------------------------
    3/4 c Honey -OR-
    3/4 c Maple sugar

    Make desired substitutions, if any.

    Mix oil, molasses, and vanilla.

    Mix all ingredients and spread on cookie sheet.

    Bake at 275 F for 15 minutes.

    Turn and mix. Bake an additional 15 minutes.

    Let cool and store in ziploc bag.

    Recipe by Cycle Food by Lauren Hefferon

    MMMMM
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    * Origin: End Of The Line BBS - endofthelinebbs.com (1:124/5016)